Institute of Motion (@InstofMotion) profile picture

IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt

Solana Beach, CA
Joined March 2012
Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)Photo by Institute of Motion (@InstofMotion)
Institute of Motion retweeted
Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: goo.gl/Vn9dVf.
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Replying to @DNVandenbrink
@DNVandenbrink @InstofMotion #staycurious really good breakdown of the quadrants and the WHY!
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12 days with @instofmotion for L1&2 mentorships! And yes, this is wherethe mentorships actually happen #staycurious
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.@Reebok is looking for 1 fit pro to be the face of @ReebokOne. 2 finalists to receive a trip to #ideaworld! bit.ly/1dtX4zV
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One healthy change can stop a free fall of bad habits. Learn how to make 2014 your fittest, happiest year yet: fitm.ag/18SbgX5
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Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice ow.ly/rRrGU via @yahooshine #FitFluential #MOVE #breathe
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Healthy eating costs an extra $1.50 per day: study ow.ly/rMBlz via @yahoonews #FitFluential
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Can we expand our view of resistance training to include movement based resistance work?
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Can we expand our view of resistance training to include movement-based resistance work? #loadedmovementtraining
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Paleo movement is nothing new? Echoes "Physical Culture" movement of 1800s - 1920s..Interesting read! npr.org/blogs/health/2013/04…
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Movement creates choice. The more painful or ineffective our movement, the less choice we have. @RodneyCorn @ViPR_fit @InstofMotion
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Great message: don't just exercise, MOVE! bit.ly/X8ZVbd H/T to @LashaunDale for video @InstofMotion @PTAGlobal @acefitness
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Need a way to create a workout on the fly? PTA Global Faculty Member Derrick Price has just what you're looking... fb.me/2wcZjOLwd
Amazing 2 days of learning & connecting at @PTAGlobal @InstofMotion #fascialive thanks for the incredible experience @acefitness
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Replying to @PTAGlobal
@PTAGlobal @InstofMotion #emotion meets motion But don't take my word for it ;-)
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Replying to @RodneyCorn
@RodneyCorn @PTAGlobal @InstofMotion @micholdalcourt been our honor + pleasure to host all of you and this amazing education experience!
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Replying to @TeamExos
@APcoach @PTAGlobal @InstofMotion @micholdalcourt THANK YOU AP & hope there is more #collaboration to come ;-)
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Replying to @RodneyCorn
@RodneyCorn @APcoach @PTAGlobal @InstofMotion @AnatomyTrains Thank you to all @ #Anatomylive Fantastic opp to bring #movement study to life