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Michelle Galbraith

@InsyncLife

We provide natural solutions for women's hormonal health through utilising the 4 pillars of health - Mindset Exercise Nutrition and Sleep -

 United Kingdom
insync.life
Joined August 2009
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Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)Photo by Michelle Galbraith (@InsyncLife)
'Tis the Season to be Loving - mailchi.mp/abbe5d5fcf19/tis-…
Why do Men get Bowel Cancer more than Women? linkedin.com/pulse/why-do-me… #millennials #gutsfbc #reflexologyfarnham
Speaking from the Gut - Young People linkedin.com/pulse/speaking-… #millennials #gutsfbc #reflexology #guthealth

Speaking from the Gut - Young People

This week Nerissa and I discuss how young people can become more engaged with looking after their gut health. Do share your comments and insights with us.

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What can we learn about Self Care from being on Holiday? linkedin.com/pulse/what-can-…

What can we learn about Self Care from being on Holiday?

This week Sue and I have been discussing how we can continue to give ourselves permission for Self Care long after our Annual Holiday has finished. Michelle We’ve been on holiday and it's all been a...

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Future Proof Your Gut linkedin.com/pulse/future-pr… #millennials #gutsfbc #reflexology #guthealth

Future Proof Your Gut

This Week we are talking about how you can future proof your gut and maybe reverse the ageing process of the digestive system to reduce the symptoms of having bowel cancer. It's a 4 minute listen to .

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Water Water Everywhere but not a drop passes your lips ... linkedin.com/pulse/water-eve…

Water Water Everywhere but not a drop passes your lips ...

Today's Blog in this Series of Health and Wellbeing while on Holiday is about hydration. I'm joined by Sue Carne of Not Just Travel who is an expert in helping clients all over the UK find their...

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How is meat responsible for Bowel Cancer? linkedin.com/pulse/how-meat-…
European Travel - EHIC linkedin.com/pulse/european-…
European Travel - EHIC

European Travel - EHIC

During the months of September and October I will be talking to a number of business owners in different industries to discuss the subject of health and wellbeing Today I am with Sue Carne at Not...

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Wearable tech to improve the quality of people's lives Inspire the change with the life sensing technology. lnkd.in/gX4bHh2 lnkd.in/gmM_tY7
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If you haven’t associated your goal with pleasure, then your brain isn’t going to help you achieve it. goo.gl/TGSSs0 @MyNeuroGym
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Reflexology Farnham challenges you to test yourself! Take a look at this picture and answer the question - Which of these eyes do not exist in nature?
Image from Michelle Galbraith (@InsyncLife)
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Keep Calm and Look Forward to Christmas  - mailchi.mp/56e574c1d78f/keep…
Love your Liver – 4 easy ways to keep it clean and your hormones flowing #InSyncLife #Happiness ow.ly/91BY307wSf1
#InSync The Female Game - #Sleep and #Mindset ow.ly/X2G2305i0sg
Image from Michelle Galbraith (@InsyncLife)
Here’s How Much Caffeine Is Really Safe (Even If You’re Pregnant) health.com/nutrition/how-muc… #InSyncLife #Happiness
Easy Health Hacks #InSyncLife #Happiness ow.ly/lYy5307wTAd
5 best foods to support your kidney function and have more energy #InSyncLife #Happiness ow.ly/z98N307wRYR
Yes, You Need to Cool It On the Bacon health.com/syndication/bacon… #InSyncLife #Happiness
#Insync podcast with Barbara Hay at The Natural Therapy Centre #Health ow.ly/Awps305hVMW
Image from Michelle Galbraith (@InsyncLife)
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How healthy is your heart... #InSyncLife #Happiness ow.ly/Nf0X307wRtH
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