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Inward Bound Mindfulness provides mindfulness retreats + resources for teens and the parents + professionals who support them.

Joined October 2013
Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)Photo by Inward Bound Mindfulness (@InwardBoundMind)
Inward Bound Mindfulness retweeted
Are you interested in coming on an iBme retreat or joining a drop in program? Join Program Team members Sarah & Tonya, Lead Teacher Mark Wax, and teen alumni for this Info Session to learn more about iBme’s 2021 summer schedule. June 9th at 7pm EST ibme.com/register/all-ages/i…
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Join Jessica Morey at the Embodiment Conference Oct 14th-25th. Register for free here: theembodimentconference.org/…
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Unchecked stress can wreak havoc on your well-being. Here are the warning signs that you’re heading toward #burnout plus six steps to manage your #stress. buff.ly/2KKO9T5
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Inward Bound Mindfulness retweeted
My guest today, @sebeneselassie, is taking this concept of belonging to a much deeper level. Seb is one of the core teachers at @10percent. She is an incredible human, my dear friend – & now author of the new book, "You Belong: A Call for Connection." tenpercent.com/podcast-episo…
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“When you have exhausted all possibilities, remember this: You haven’t.” ~ Thomas Edison
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Read our full statement here: ibme.com/blog/racial-justice…
“Keep smiling, because life is a beautiful thing and there’s so much to smile about.” ~ Marilyn Monroe
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APA survey of @InwardBoundMind confirms #mindfulness and self-compassion training helps #teens cope with stress: bit.ly/2bTbrIn
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if you -- or someone you know -- is a healthcare worker (and that includes doc, nurses, techs, admin, custodial, med students, & more), we at @10percent want to help you stay sane during these insane times. go here for free access to our meditation app: tenpercent.com/care
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Inward Bound Mindfulness retweeted
Helpful advice on working with stress from some mindful teens. #mindfulness #workingwithstress @teenretreats youtu.be/Av1uQq3IiL0
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JOIN US: During this online retreat we will practice together in iBme’s usual relational style with periods of silent guided mindfulness meditation and yoga, as well as small group discussion, workshops and interactive wisdom talks. Register Today: Visit ibme.com/programs/online-pro…
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Inward Bound Mindfulness retweeted
It may be ❄️☃️, but our friends at @InwardBoundMind are already thinking ☀️😎- registration for their summer teen retreats is open! ibme.com/programs/youth/
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Have you thought about coming to one our retreats but weren't sure if it was for you? Check out what these teens had to say. Check out the retreat calendar here: ibme.com/calendar/ Watch the video here: youtu.be/DR6J3AiMUjc #mindfulness #ibme #teenretreats
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Everyone has unique things and struggles, and we're not so different, so knowing that, we can support each other.~Jessica Morey @InwardBoundMind #meditation #Mindfulness #MentalHealth #Education #MKPS @mindBEedu mindfulkidspeacesummit.com
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We LOVE spreading #positivity ♥️ Mindfulness means taking time, finding balance and living in the present moment. #KidoodleTV #mindfulkidspeacesummit #MKPS2019
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Inward Bound Mindfulness retweeted
Compassion is not what we practice, it is why we practice.
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Mindfulness in Society Conference NHTI—Concord’s Community College Concord, NH, USA Join us to explore ways mindfulness can be integrated into our personal and professional lives. Featuring Judson Brewer, Rhonda Magee, Congressman Tim Ryan, Liz Kineke, an…lnkd.in/gWTc98s
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Beyond your roles, your jobs, your personality- who is in there? Who is reading this? In the quiet spaces and in the safe dark, who watches your every moment from within? Inside the silent now, who is it? What matters most to you? How can we live from that place? Only love. All.
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