Iowa Sleep Center (@IowaSleep) profile picture

Iowa Sleep Center

@IowaSleep

The Iowa Sleep specializes in the evaluation and treatment of sleep disorders in both adults and children.

 West Des Moines, IA
IowaSleep.com
Joined September 2010
  • Tweets2.2K
  • Following799
  • Followers2.3K
57Media
Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)Photo by Iowa Sleep Center (@IowaSleep)
Replying to @IowaSleep
Wedmd.com - Most adults need 7-9 hours a night for the best amount of sleep but some people may need as few as 6 hours or as many as 10 hours of sleep each day. #SleepingHours
1
Sleep problems in #pregnancy tied to #premature births ow.ly/ba6h30ehTqK #sleep #insomnia #pediatrics @UCSF

Sleep Problems in Pregnancy Tied to Premature Births (Published 2017)

Women with insomnia were nearly twice as likely to deliver before 34 weeks gestation.

nytimes.com
13
6
What's good (and bad) for your #brain if you want to catch those zzz's. ow.ly/LF4d30eg52c #sleep #bluelight #smartphone
12
10
Iowa Sleep Center retweeted
Fresh Fit (@FRESHFITbrand) profile picture
Fresh Fit@FRESHFITbrand27 Jan 2017
Replying to @IowaSleep
@IowaSleep Because I am a #sleeping😴 champ! How many of you agree with the saying & wish for the same job?😛 #SleepTight 😴
Image from Fresh Fit (@FRESHFITbrand)
1
Our archive article of the week: Manage Your Energy, Not Your Time s.hbr.org/1WO46H9
Image from Harvard Business Review (@HarvardBiz)
4
111
114
NSF advocate @BButters of @IowaSleep met with @RepDavidYoung during today's Sleep Summit to discuss #DrowsyDriving
Image from National Sleep Foundation (@sleepfoundation)
4
4
Iowa Sleep Center retweeted
Marco DLS (@PulmonaryFellow) profile picture
Marco DLS@PulmonaryFellow5 Feb 2016
The Pulmonary Daily is out! paper.li/PulmonaryFellow/134… Stories via @Drkmackey @IowaSleep
1
1
Iowa Sleep Center retweeted
Grand View Univ. (@GrandViewUniv) profile picture
Grand View Univ.@GrandViewUniv8 Dec 2015
It's Finals Week! Great info from @IowaSleep. Good luck, students!
Image from Grand View Univ. (@GrandViewUniv)
1
1
3
How do you optimize your bedroom for sleep? For starters, try moving all the electronics out. huff.to/1lro9i6
11
5
Iowa Sleep Center retweeted
Men's Health Mag (@MensHealthMag) profile picture
Men's Health Mag
@MensHealthMag16 Aug 2015
5 reasons you're so darn tired—even though you're getting enough sleep: mhlthm.ag/XBi9Ay
1
28
57
Want better sleep? You’re not alone. Use hashtag #WhatIWouldGive to share what you’d trade for more restful nights: bit.ly/1d3X5jZ
2
4
4
Burden of untreated OSA affects 3 to 7 percent of men and 2 to 5 percent of women. It frequently remains undiagnosed. #SLEEP2015
8
Drivers age 16-24 are 80% more likely to be in a drowsy driving accident. Follow @NoDrowsyDriving for more info #AwakeAtTheWheel
4
Iowa Sleep Center retweeted
AAST (@AASTSleep) profile picture
AAST@AASTSleep8 Jun 2015
Nathaniel Watson, MD >7 hours of sleep is conducive to healthy sleep #aastmeeting2015
Image from AAST (@AASTSleep)
2
1
"This notion that getting adequate sleep is a sign of laziness concerns me." @SleepDocWatson on the importance of sleep. #SLEEP2015
12
5
Iowa Sleep Center retweeted
AAST (@AASTSleep) profile picture
AAST@AASTSleep9 Jun 2015
Joel Porquez and David Wolfe being sworn in as AAST Directors at Large #aastmeeting2015
Image from AAST (@AASTSleep)
2
1
Iowa Sleep Center retweeted
AAST (@AASTSleep) profile picture
AAST@AASTSleep9 Jun 2015
Rita Brooks receiving a plaque acknowledging her contribution as past president for the AAST #aastmeeting2015
Image from AAST (@AASTSleep)
2
1
#Innovation in #SleepApnea treatment. Experience gel technology that's lighter than ever before. philips.to/VClO7i
1
If you have obstructive sleep apnea, exercise may be difficult and you will have a higher risk for heart disease: bit.ly/11KSWw5
1
6
3
11 million drivers admit they have had a crash or near crash because they were too tired to drive. #AwakeAtTheWheel
Image from American Academy of Sleep Medicine (@AASMorg)
10
2
Load more