No, it is recommended that you do an exercise in bouts of no less than 10 minutes to get the rewards of moving. 😃
Our corporate wellbeing programs supports you in reducing these stats in your work place.
Drop us a message or email, to get started now! 💪💪
Email - [email protected]
Phone - 01242384020
#islehealth #workplacehealth #healthandwellbeing #health #knowledge
Isle Health retweeted
#WorldOvarianCancerDay is a day to remember #KnowledgeIsPower
If you have any of these symptoms please check out the info on @eveappeal and speak to a health care professional
The symptoms to know this #WorldOvarianCancerDay- think BEAT:
B- bloating (that doesn't come and go
E- eating less/feeling full quickly
A- abdominal pain
T- toilet habit changes (bowel or bladder)
We have lots more information on our website: bit.ly/2VhcxjF
Isle Health retweeted
Thank you to BBC Guernsey for sharing our exciting news that Bailiwick Social Prescribing is accessible to all via their GP in Guernsey.
Check out the article here - bbc.co.uk/news/world-europe-…
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Happy New Year!
May your exercise routine accumulate to 150 minutes of moderate exercise weekly or 7800 minutes (or more) over the year!
Wishing you a happy and healthy new year!
#islehealth #exercisereferral #movementasmedicine #lifestylemedicine #modernmedicine
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Really excited for this breakfast even to talk more about what Isle Health is, how we started, why we started and finally what we're up to in the community now!
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Isle Health retweeted
Join @RiseandShineGG on the 10th of January to hear @MeganSeward, Director of @IsleHealthLtd give an insight into how and why she launched a business during a COVID lockdown and its growth since.
Get tickets at, pulse.ly/i9g5h5f8gm
#Networking #RiseAndShineGuernsey
Spot the difference…
“The ® looks good on you!” 😉 @ Guernsey, Channel Islands instagram.com/p/Cl9HZsaNjsl/…
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Isle Health retweeted
In the next in our podcast series featuring island entrepreneurs, Tony Curr meets Megan Seward — founder of exercise referral specialists @IsleHealthLtd!
Listen now! - l8r.it/MorU
#IslandEntrepreneurs #BusinessPodcast #BusinessHub @GPressBusiness
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