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Israel The Runner

@IsraelTheRunner

Mountain man missing Colorado, Extreme Endurance Athlete, Grad Student in Sports & Health Science - exercise physiology. World Adventure Traveler, weightlifting

 United States
youtube.com/israeltherunner
Joined January 2011
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Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)Photo by Israel The Runner (@IsraelTheRunner)
Why did NIH abruptly halt research on the harms of cell phone radiation?  thehill.com/opinion/technolo…
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.@IsraelTheRunner at work doing media coverage for #desertsolstice Follow him for interview, race photos & videos.
Image from Aravaipa Running (@AravaipaRunning)
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Donuts, cereal and pizza should be redefined as DRUGS: Scientists say highly processed foods are just as addictive and harmful as cigarettes, meet the same addiction standards as nicotine linked to obesity, diabetes, heart disease dailymail.co.uk/health/artic…
Donuts, chips and pizza should be redefined as DRUGS, scientist say

Donuts, chips and pizza should be redefined as DRUGS, scientist say

Researchers from Michigan and Virginia found that highly processed foods match the same definitions of addictions set by US health officials for nicotine in the 1980s.

dailymail.com
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Across the Years 72 hour race - 161 miles. January 2014. Dec2013-Jan2014 - youtu.be/C5_E8Ax7Th0 via @YouTube
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The more intensely you exercise, the bigger and stronger your brain grows - even in old age - Brain Tomorrow braintomorrow.com/exercise-i…
The more intensely you exercise, the bigger and stronger your brain grows -- even in old age

The more intensely you exercise, the bigger and stronger your brain grows -- even in old age

Research reveals how the intensity of exercise plays a vital role in brain volume, particularly in areas linked to cognitive decline.

braintomorrow.com
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Washington DC & Maryland running roads for 24 miles. July 2, 2022 youtu.be/pJFJcfL21ao via @YouTube
Washington DC & Maryland running roads for 24 miles. July 2, 2022

Washington DC & Maryland running roads for 24 miles. July 2, 2022

24 miles from Virginia, through Washington DC, 7th Ward, tagged Eas...

youtube.com
Support for Ukraine rally - White House, Washington DC - February 27, 2022 #IStandWithUkraine #Ukraine #WashingtonDC @Strava strava.app.link/Hp3uLOwh0nb
Blinken says US is concerned Russia may be 'attempting to rehash' 2014 invasion of #Ukraine #Russianinvasion #indicationsandwarning cnn.com/2021/11/10/politics/…
Blinken says US is concerned Russia may be ‘attempting to rehash’ 2014 invasion of Ukraine | CNN...

Blinken says US is concerned Russia may be ‘attempting to rehash’ 2014 invasion of Ukraine | CNN...

US Secretary of State Antony Blinken said Wednesday that the United States is “concerned by reports of unusual Russian military activity” and the possibility that Russia may be “attempting to rehash”...

cnn.com
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Potomac Heritage 30.5 mile ultra. Rocky and hard!!
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Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
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August 2021 in Washington DC #Life #WashingtonDC
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Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
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SPECIAL REPORT: How the pandemic laid bare America's diabetes crisis: “The U.S. Centers for Disease Control and Prevention (⁦@CDCgov⁩) cites research showing that 40% or more of the people who died with COVID-19 also had #diabetes” news.trust.org/item/20210812…
Thankful for a treadmill in winter. 500 miles for January. Keep 2021 going strong 💪!
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Image from Israel The Runner (@IsraelTheRunner)
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Great article. Precise. Inflammation and insulin resistance are the keys
Ben Greenfield (@bengreenfield) profile pictureBen Greenfield
@bengreenfield26 Oct 2020
Fat 'breathed out' of body via lungs, say scientists: bbc.com/news/health-30494009 (more details here: bengreenfieldfitness.com/art…
Fat 'breathed out' of body via lungs, say scientists

Fat 'breathed out' of body via lungs, say scientists

Fat can be breathed out as well as burned off as you lose weight, biochemists who have studied metabolism at a microscopic level say.

bbc.com
US ultramarathoner sets Fastest Known Time record in running 650km-long Jordan Trail shar.es/abUua5 via @jordantimes
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Check out Day 3 Global Limit's Albania 34.5mi 6,200ft100°F on @relivecc! #GetOutThere relive.cc/view/vevYDzV91Jq
23 miles walked in 95-103 °F heat from Berat Albania.
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GoPro video take at A-Frame on Barr Trail at 12,000ft elevation, near Pikes Peak summit, Colorado Filling up on spring water, refreshing drink, I love Colorado and the mountains! youtu.be/fI0K8v9DFMk
Ultramarathon running, training
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Ketosis VS Fat Burning (Beta Oxidation) + Carb Cycling w/ Peter Defty youtu.be/D3ycBMlNC0U via @YouTube
From my 10 miles of the Maroon Bells Four Pass loop (only Buckskin Pass 12,300+ ft high) on July 9, 2020. Picture perfect day. Near Aspen, Colorado. Worth it to see all once in a lifetime. First time seeing Maroon Bells, Pyramid Peak, Maroon Bells Peak. Loved it all. #maroonbells
Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
Image from Israel The Runner (@IsraelTheRunner)
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