PE/Health Teacher, Driver's Training Instructor, Farmer, Trainer/Owner of JML Training
Joined December 2015
- Tweets890
- Following445
- Followers342
- Likes1.8K
Joe Lakeberg retweeted
Not on Twitter anymore but wanted to share this if you’re not following us on IG. We started trimester 3 this week with 3 fully-functional weight rooms. The new A.M.P. Room (former cardio room) was completed this winter, giving us 11,000 sq. ft. of training space.
Joe Lakeberg retweeted
😂😂👀 The announcer had enough of the parents foolishness! The Refs didn’t even call anything yet!
Joe Lakeberg retweeted
1 Ton Award Winners! #jacketpride Braylon, Tristan, Levi, Preston, and Grant, great work! @JML_Training @CIHS_Activities
Joe Lakeberg retweeted
Exactly why I have my boys lift. The old “stunt your growth” myth has been proven false by science over and over, and we know the benefits of resistance training for youth (when the child is mentally & physically capable under qualified supervision).
Is it safe to coach youth athletes in resistance training? 100% yes & there are so many benefits: bone health, connective tissue, body composition, movement quality, etc. Here’s a great research based article for you: journals.lww.com/acsm-csmr/F… by @AFaigenbaum #youthdevelopment
Joe Lakeberg retweeted
Happy National Ag Day!
No matter what the challenge farmers will be working hard to keep you and your family fed. #BuyLocal #NationalAgDay
Joe Lakeberg retweeted
Once upon a time I told my future wife that if she stuck with me I’d give her D1 babies.
1st grade and an absolute unit. – at Houston, TX
Joe Lakeberg retweeted
"A player who makes a team great is more valuable than a great player."
—John Wooden #teamwork
🏀 train.championsmind.app/now
Joe Lakeberg retweeted
How you enter a room matters.
Our football team is required to enter the weight room quickly, with purpose, together.
If they don’t, we send them back and make them do it again. I rarely have to do that bc they hold each other accountable.
Culture. It matters.
Joe Lakeberg retweeted
High-Paying Trade Jobs Sit Empty, While High School Grads Line Up For University npr.org/sections/ed/2018/04/…
Joe Lakeberg retweeted
Game today? Starting pitcher?
Yeah, we train...
370 X 3
🚂💨 – at Huntsville, AL
Joe Lakeberg retweeted
Having a TE block a DE >> having a WR block a DE. @CSimmsQB
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Joe Lakeberg retweeted
Heard a D1 coach say something incredibly important to some HS jr/sr girls this weekend.
“You must get comfortable with being a good teammate and sitting on the bench”
And that may be tough to hear, but it’s so important. College is the best of the best - everything is EARNED.
Joe Lakeberg retweeted
Have had a couple of athletes that signed scholarships receive their training plan from colleges and are a little surprised. "This is the same stuff we do." Good training is good training. No matter the level. K.I.S.S. – at Trussville, AL
Joe Lakeberg retweeted
Game yesterday... YUP
Game tomorrow... YUP
Train today... ABSOLUTELY 💪🏼
#AnchorsUp ⚓️
Joe Lakeberg retweeted
Thank you Coach Lakeberg!! Thank You for believing in me and making such a great impact on my life!! You are a great inspiration and one hell of a Coach! EVERY REP EVERY SET EVERY DAY!!💯
Finished calculating and this squat puts @braydonjohnson7 at 20,015 pounds lifted. 10 TON Club! @BluejacketFB EVERY REP EVERY SET EVERY DAY!
Joe Lakeberg retweeted
“LiFtiNg iN-SeASon MAkeS pLaYeRs sORe!”
Hoops season runs Nov-March, that’s nearly half the year. Not training does players a disservice in SO MANY WAYS!
Also, squat ⬆️ = bounce ⬆️
#AnchorsUp ⚓️
#StrongInTheStorm 🏴☠️
