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dmarsares

@JOYOFIRONY

write. think. spar. learn. teach. grow.

 The Netherlands
Joined October 2010
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Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)Photo by dmarsares (@JOYOFIRONY)
Daniel Bertina is back with another stellar Meet the Pandas installment: Charles Brissette has an incredible story that takes him around the world and puts him up against some difficult challenges. #bjj #pandanation #invertedgear buff.ly/2EWBACC
Image from Inverted Gear (@InvertedGear)
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my talk with an *actual* wizard... invertedgear.com/blogs/inver…

Meet the Pandas – Magic On The Mat – Raphaël Levy

Meet the Pandas sheds light on the faces of Panda Nation. Last episode we introduced brown belt medal chaser Pat Hemenway of Pellegrino MMA. Now, we focus on Raphaël Levy of association Aranha: A...

invertedgear.com
Worth your ears.
The Hero with a Thousand Holds (@thousandholds) profile pictureThe Hero with a Thousand Holds@thousandholds20 Nov 2018
New history podcast exploring some of the obscure folk-wrestling styles of the world - this episode looking at the old #Irish style of collar & elbow: soundcloud.com/thousandholds @irishhistory @PassportIrish @theirishstory @joerogan @DBolelli @HardcoreHistory
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My talk with the great #joncalestine ... invertedgear.com/blogs/inver…

Meet the Pandas – A Dark Horse in the Arms Race – Jon Calestine

In Meet the Pandas we shed light on the many awesome people that make up the Panda Nation. Last episode was devoted to multiple time Pan-Ams and IBJJF Worlds champion Jonathan Thomas of Valhalla Jiu...

invertedgear.com
Even as a competitive black belt, Martijn 'Grandão' Gademan is still chasing new knowledge as a student of the art. #BJJ #PandaNation
Image from Inverted Gear (@InvertedGear)
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Ik schreef iets over @TriciaLockwood, @Danez_Smif en @SamHarrisOrg ... Rape Jokes, Dear White America & Identity Politics #PoetryInternationalFestivalRotterdam2018 @poetry_nl cultureelpersbureau.nl/2018/…
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The not-so-gentle Dutch giant, Martijn 'Grandão' Gademan, sat down with Daniel Bertina for an interview. Read it today! #BJJ #PandaNation invertedgear.com/blogs/inver…

Meet the Pandas – The Not-So-Gentle Dutch Giant – Martijn ‘Grandão’ Ga

The Europeans are a powerful part of the Panda Nation. Last time we introduced British black belt and all-round submission wizard David ‘Morcegão’ George. For this episode we turn the spotlight on...

invertedgear.com
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My talk with the great Morcegao!!! invertedgear.com/blogs/inver…

Meet the Pandas – The British Bat – David ‘Morcegão’ George

  The Panda Nation is truly international. In the last episode of Meet the Pandas we spoke to Halldór Logi Valsson, hailing from the north of frostbitten Iceland. Now we’d like to introduce the first...

invertedgear.com
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With the launch of InvertedGearEU.com, we have our friends in Europe on our minds more than ever. Here’s a throwback to a trip to Norway where we got to meet a lot of great jiu-jiteiros! #BJJ youtube.com/watch?v=5pTUUfbg…
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Do you do any of these? 10 Things to Stop Doing at BJJ (A Picture Guide) invertedgear.com/blogs/inver… #BJJ #PandaNation

10 Things to Stop Doing at BJJ (A Picture Guide)

Meet John Q. Whitebelt. He's your everyday BJJ white belt. John does a lot of stuff wrong -- he is just a white belt after all. But you can learn from John's mistakes. Here are 10 things John does...

invertedgear.com
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In his new blog, Marshal writes how a small note to himself got him through hard training times and why he's coming back to that practice today. invertedgear.com/blogs/inver… #BJJ #PandaNation

Promises to Keep

When I am not wearing my super hero jiu-jitsu attire, I run a marketing agency, and that comes with the usual spiel of adult responsibilities, like meetings and taxes and invoices and ongoing...

invertedgear.com
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Grip and wrist health are critical to jiu-jitsu. In this new blog, Shawna Rodgers shares a yoga perspective on staying in peak form. #BJJ #PandaNation invertedgear.com/blogs/inver…
5 Death Grips & Wrist Lock Defenses

5 Death Grips & Wrist Lock Defenses

One of the first remarks I often hear whenever I roll with someone new is “Wow, you have such strong grips.” While I do have that annoying safety blanket habit of holding on to my grips for dear...

invertedgear.com
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The fight scene in #Iceland recently exploded, and Halldor Logi Valsson is one of the talented forces driving BJJ forward. Daniel Bertina has the interview! #BJJ invertedgear.com/blogs/inver…

Meet the Pandas – The Panda Viking – Halldór Logi Valsson

In Meet the Pandas, we put the many faces of the Panda Nation in the spotlight. Last episode, we spoke with powerful blogger Valerie Worthington, PhD. Now, we focus on the first proper Panda Viking,...

invertedgear.com
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My talk with a damn Viking!!! Meet the Pandas – The Panda Viking – Halldór Logi Valsson invertedgear.com/blogs/inver…

Meet the Pandas – The Panda Viking – Halldór Logi Valsson

In Meet the Pandas, we put the many faces of the Panda Nation in the spotlight. Last episode, we spoke with powerful blogger Valerie Worthington, PhD. Now, we focus on the first proper Panda Viking,...

invertedgear.com
Meet the Pandas – The Power of Sneakyjitsu – Alex Da Silva invertedgear.com/blogs/inver…

Meet the Pandas – The Power of Sneakyjitsu – Alex Da Silva

Not every member of the Panda Nation is a lean and mean competition death machine, like purple belt Abi Pacinelli, who we spoke to in the previous edition of Meet the Pandas. In this new interview,...

invertedgear.com
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#PandaNation grappler Alex Da Silva balances training with work, family, and health. Daniel has the interview. #BJJ invertedgear.com/blogs/inver…

Meet the Pandas – The Power of Sneakyjitsu – Alex Da Silva

Not every member of the Panda Nation is a lean and mean competition death machine, like purple belt Abi Pacinelli, who we spoke to in the previous edition of Meet the Pandas. In this new interview,...

invertedgear.com
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Meet the Pandas – Civilize The Mind, Make Savage The Body - Abi Pacinelli invertedgear.com/blogs/inver…

Meet the Pandas – Civilize The Mind, Make Savage The Body - Abi Pacine

Panda Nation has many faces. In the previous installment of Meet the Pandas we spoke to Kevin Sheridan, the Master Yoda to many Inverted Gear Pandas. Now, we’d like to introduce Abi Pacinelli:...

invertedgear.com
Meet the Pandas – A Selfless Quest for Quality - Kevin Sheridan invertedgear.com/blogs/inver…

Meet the Pandas – A Selfless Quest for Quality - Kevin Sheridan

In this series we shed light on the many members of the Panda Nation. Last episode starred brown belt Ro Malabanan of Overthrow Boxing. Now, we spend some time with Kevin Sheridan: former D1 wrestl...

invertedgear.com
Meet the Pandas – ‘Open Your Mind and Kill Your Demons' - Ro 'The Show Malabanan invertedgear.com/blogs/inver…
Meet the Pandas – ‘Open Your Mind & Kill Your Demons’ - Ro ‘The Sh

Meet the Pandas – ‘Open Your Mind & Kill Your Demons’ - Ro ‘The Sh

The Panda Nation abides. As we continue our series Meet the Pandas, we shed light on the many awesome Inverted Gear athletes. Last episode focused on black belt speed cyclist David Phimsipasom of...

invertedgear.com
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