Northeast Florida’s preeminent promoter of healthy lifestyles through running, fitness, and fellowship.
Jacksonville, FL
Joined April 2012
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JTC Running retweeted
Definition of bounce:
verb (used without object), bounced, bounc·ing... 𝐨𝐫 𝐭𝐡𝐞 𝐖𝐨𝐦𝐞𝐧'𝐬 𝟏𝟎𝟎𝐌 𝐡𝐮𝐫𝐝𝐥𝐞𝐬.
#NCAATF
JTC Running retweeted
Avoid the middle of the day. Start long runs before dawn if necessary. Dress smart. Slow down. Drink up. The treadmill may be more fun than you thought. #RunWithHal
@higdonmarathon hi Hal, any suggestions for how to properly train in the brutal Florida heat and humidity? I’m finishing your Novice 2 program in two weeks then starting Intermediate 1 to prepare for running the @Marine_Marathon in October
JTC Running retweeted
You guys, check out this nicely written and a true depiction of me article by @runnersworld it made me laugh a few times especially from what @kellyn_taylor & @AliceWright01 had to say about me🤣. Have fun trib.al/rZXbMQ3
JTC Running retweeted
Whether you need to be inspired, spooked, or transported, these books have you covered for the long run. trib.al/T5KkivQ
JTC Running retweeted
We tested the newest models against established contenders on our daily runs. Here’s what we found. trib.al/QDB3a5f
JTC Running retweeted
To the medical staff volunteers pictured here and the many more not, we greatly appreciate all you do as a part of #TeamUSATF. Especially now in these unprecedented times we owe you and the entire medical field a big THANK YOU!
#WorldHealthDay
JTC Running retweeted
Staying six feet apart from each other is difficult in urban areas and popular trails, which have seen a huge influx of runners lately. trib.al/lnIC2Ck
JTC Running retweeted
With five World Marathon Majors and several postponed spring events on deck, it’s going to be a busy season. trib.al/K1gdXx8
JTC Running retweeted
The Tokyo Olympics will now be held from July 23 to Aug. 8, 2021
si.com/olympics/2020/03/30/t…
JTC Running retweeted
Here’s some inspiration for your next at-home workout or virtual run club to help you keep motivated—we’re all in this together. trib.al/0CXeuwb
JTC Running retweeted
If you have to go shopping, be smart. Thanks to our partners at @JaxReady for these tips:
JTC Running retweeted
Use this unexpected break from your normal schedule to become a more complete runner. @MollyHuddle trib.al/deR1ss2
JTC Running retweeted
All hands on deck. Our U.S. factories are working to develop, manufacture and deliver facial masks to the hospital community.
To learn more, visit: shop.newbal.co/mademedical
JTC Running retweeted
It’s crucial to stay healthy as the threat of coronavirus spreads. Here are the best strategies.
JTC Running retweeted
There is peace when we give up control, recognize that life isn’t always fair, and that the only thing we can control is our mindset. @SInow
.@emmajcoburn writes for @SInow and shares her reaction to #Tokyo2020 getting postponed and answers the question of “Now what?”
si.com/olympics/2020/03/27/e…
