Johnny Crain (@Jacrain27) header
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Helping others chase their goals. Coach for Team Wicked Bonkproof. Click the link to learn more. IG:Jcrain27

Boone, NC
Joined December 2013
Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)Photo by Johnny Crain (@Jacrain27)
Johnny Crain retweeted
You know you're a runner when your #1 criteria for buying a house was "Can I run from my front door?"
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Johnny Crain retweeted
54 years at North Central. 19 NCAA DIII XC titles. 42 (!) top-4 finishes at NCAA DIII XC meet. 12 NCAA DIII track titles. Hundreds and hundreds of lives impacted. What a life.
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Johnny Crain retweeted
this will be one of my favorite moments ever not just because it secured gold. nor because of the difficulty. because he is the only person on earth who not passing to one of these two, wide open, is acceptable.
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Johnny Crain retweeted
This 10,000m race has me glued to the TV. American almost wiped out mid-race but got back on the horse. Ethiopians working together, conversing mid-race. Ugandan asserted dominance with some hand fighting. The drama is phenomenal. Oh yeah and the pace is insane. #Olympics
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Johnny Crain retweeted
Hard to imagine you’ll find a better hour of track all year than what we just witnessed. Six track finals, six Olympic Trials records, and a world record to cap it all off. (Hat tip @AdamKilgoreWP on the stat)
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A high school kid ran a 13:25 5k last night.
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A map from Matt Tucci in NUMTOT of car crashes per population, with color categories weighted by county population. I'm glad I'm not crazy in thinking that Michigan drivers are crazy.
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First of all, #respecttheriders and don't touch them. Second of all, what the f- #GirodItalia
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Johnny Crain retweeted
Partial eclipse as seen through a cheezit
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Johnny Crain retweeted
Put this next to the Mona Lisa
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what does it even mean when a man says “i got alot going on”?
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Today is National Thesaurus Day. Personally, we find these made-up holidays contemptible, abhorrent, nauseating, repugnant, and unpalatable.
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The best runs each year: 1. No cars on the road for Christmas 2. First shirtless spring day 3. Back with the team during preseason 4. Cooling down after a good race 5. Wearing brand new shoes and realizing how little cushion was left in the previous pair with 800+ miles on them
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If you ran in these spikes then I know your prime fitness missed the super shoes era. Feel free to subtract 5-30 seconds off of all PRs and not feel bad about it.
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our Spotify wrapped just dropped
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Johnny Crain retweeted
Strava Wrapped just dropped
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Mary's getting all dolled up for the Silver Bells in the City parade! Normally, we'd tell you to keep your eyes out for her, but a giant, lit-up cow downtown is hard to miss.
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Johnny Crain retweeted
Grand Rapids: here is another amazing coffee and wine bar opening next week! Detroit: Try our latest French bistro! Lansing: this place has been coming soon for 5 years!
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Johnny Crain retweeted
What wellness is marketed as: -Biohacks -Lotions and potions -Supplements -Fancy juices -Fasting -Crystals What wellness actually is: -Physical activity -Close knit community -Healthcare coverage -Access to therapy -Walkable cities -Green spaces -Living wages -Real food -Sleep
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