2020 Olympic Trials Qualifier and Running Coach. Mostly here for the Fulham.
Joined September 2010
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James Wilson retweeted
We can confirm that Marco Silva will leave his role as Head Coach at Fulham this summer.
It’s a position that Silva has held for five years – a spell which was laden with success.
James Wilson retweeted
December 7th - Fulham lose to Crystal Palace, leaving them four points above the relegation zone.
January 7th - Fulham win 2-1 tonight, are six Premier League games unbeaten, 8th in the league & onto 31 points. Remarkable. #FFC
James Wilson retweeted
With one goal and two assists against Burnley, Harry Wilson now has at least one goal involvement in his last four games 🤩
⚽️👟👟 at Burnley
👟 vs. Crystal Palace
⚽️ vs. Man City
⚽️ at Spurs
College football is more likely to get pro/rel in the US than professional soccer 🥲
Inbox: A press release from the group called College Sports Tomorrow proposing the formation of the College Student Football League — the top 72 FBS schools would be in it.
You might remember hearing about this group in the spring/summer. They were pitching schools/leagues.
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Shout out to Annie Rodenfels for making that race early and leading the top 9 to PBs and Oly Standards. And to think everyone was worried about the state of US steeplechasing without Emma and Courtney.
BEST TRIALS RACE SO FAR!!
Insane women’s steeple with everyone running PB’s.
Val Constein 9:03.22 third fastest in the world this year and third fastest American ever!!
Unbelievable composure from Wayment and Howard over the last three barriers to make their way to Paris!!
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Middle school track meets are wild -- 13 year old not anywhere close to filling out that 15 year old uniform but also wears a size 13 shoe.
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Was the run of games following the WC break that really made the whole season last year. Add the 6 games before and Fulham were 8W-4D-4L with losses to Man U, City, Newcastle, and Spurs.
Despite the summer changes, and another tricky start, Fulham have the same number of points (12) after 10 games as they did last season. And same record (3 wins, 3 draws, 4 defeats). #FFC
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In other news about confusing rules in our sport...
Over the past few weeks, I've had many long conversations with USATF officials, World Athletics Committee members, agents, coaches, and media...
David Katz, David Monti, USATF High Performance ... and many others...In relation to the USA marathon selection process for Paris.
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James Wilson retweeted
Over the past few weeks, I've had many long conversations with USATF officials, World Athletics Committee members, agents, coaches, and media...
David Katz, David Monti, USATF High Performance ... and many others...In relation to the USA marathon selection process for Paris.
A true team effort, @KUTrack men finish on the podium in 3rd scoring in 17/21 events. Huge congrats to Chandler Gibbens on double gold over 5000m and 10000m and the rest of @JayhawksXC crew pulling in a total 29 points from events 800m and up.
Texas the only other school to score in as many different events (also 17/21). Results and point breakdown here: live.deltatiming.com/meets/2…
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US Trials picks to make the team
Women - Bates and Sisson
Men - Fauble
When can I throw a few bucks on them to make the team?
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No longer going to assign pace for sessions, just tell my athletes to make sure they're "always starting recovery interval in a sufficiently depleted state" 😅
Joking aside, this is a great piece (and not just because it supports one of my favorite workouts too)
The physiology of my favorite workout, descending ladders:
Running above critical speed depletes your aerobic capacity. The more depleted it gets, the faster it recovers during breaks. Thus, progressively shorter intervals maximize your time near VO2max.
outsideonline.com/health/tra…
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This isn't always an easy concept for some athletes and requires a lot of trust in the coach-athlete relationship. My goal is to give athletes the tools to be able to understand what effort they can give on that day and how it fits into the bigger picture.
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