Not everyday you get to play a round of golf with your 98 year old Grandpa and #brother that… instagram.com/p/BWjWDqwlqHL/
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Dinner out with a couple Revel boys and a Sharp #oldschool #friends #family #carman #manitoba… instagram.com/p/BWb8FqVFkli/ – at Burnaby, British Columbia
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Even in the tough times, this kid makes me feel like a champ #love this #kid #cousins #family… instagram.com/p/BV3ZYo3F2sL/
I lost my fight this past weekend. There are a lot of things I could have done better but I… instagram.com/p/BV0q_MUlMDG/
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Made weight!
Time to eat, rehydrate,
then it's #fight #night #vancouver #mma #saturday… instagram.com/p/BVsgdHUlGjj/
Just finished up at the sauna and now headed to weigh ins #feelingood #onpoint #weight #cut… instagram.com/p/BVsVCToF419/ – at Greater Vancouver, British Columbia
Final piece of the highlight video done by @likewaterma #highlight #video #mma #fighter… instagram.com/p/BVqpBjWFIo0/
Just crushed a little reverse tabata and some low impact cardio. 1 day till weigh ins and 2… instagram.com/p/BVqMpM6lLMg/ – at Langley, British Columbia
Here is the start to a recent highlight video @likewaterma put together for me #revolution #mma… instagram.com/p/BVk_wsmF_-7/
Fight week is here. If you can't make it out to the fights live, order the fights on BFLPPV.com and select my name #mma #fights
Just sent out a shipment of my new Rebel shirts today #thanks for the #support #team #rebel… instagram.com/p/BVTQxsPlRAW/
Tickets to my upcoming fight are in, message me if your looking to come #support #revolution… instagram.com/p/BVH31-nFIjD/
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New shirts are in #the #rebel #revolution #gb #mma #fighter #vancouver #athlete #represent… instagram.com/p/BU2mmi9F8or/ – at Langley, British Columbia
Best plus one there ever was #langley #bc #weekend #wedding #hot #date #beautiful #day instagram.com/p/BUn7DnQlLjI/
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In about 5 weeks time I will have a middleweight title around my waist #andnew #bfl… instagram.com/p/BUYY027F-_z/ – at Langley, British Columbia
Ultimate Fighter tryouts are cancelled so I booked a fight for the bflmma middleweight title… instagram.com/p/BT9Ww-KFAzF/
Competed in a Jiu Jitsu tournament yesterday. I won my first match and lost my second match to… instagram.com/p/BT0Nbz5FrDy/
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