Jenny ab retweeted
The expensive creatine I tried worked exactly as well as the cheap one.
Plain creatine monohydrate, 5g a day, no loading and no cycling.
Strength crept up for months and never handed the gains back.
This is the monohydrate I buy (#ad)
lvnta.com/lv_tfLC7E11dNKJx7P…
Jenny ab retweeted
Es hora de que los venezolanos empecemos a ver ALGO de justicia, y Tarek William Saab es un buen punto de partida.
Jenny ab retweeted
¡Así murió el millonario Ernie Dosio, brutalmente aplastado por una manada de cinco elefantes enfurecidos junto a su cría!
Mientras cazaba antílopes, los gigantes se sintieron amenazados y, en una estampida de furia salvaje, lo pisotearon sin misericordia hasta dejarlo destrozado bajo sus toneladas de músculo y rabia.
Un final tan cruel como inesperado para un hombre que lo tenía todo.
Readers added context they thought people might want to know
Those are Indian Elephants not African. This video does not depict that actual event.
theguardian.com/us-news/2026/a…
Jenny ab retweeted
Pineapple Banana Bread with Almonds
Ingredients (1 standard loaf)
Dry Ingredients
- 2 cups (250 g) all-purpose flour
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- ½ tsp ground cinnamon (optional)
Wet Ingredients
- 1½ cups mashed ripe bananas (about 3 medium bananas)
- 1 cup crushed pineapple, lightly drained
- ¾ cup brown sugar
- 2 large eggs
- ⅓ cup vegetable oil or melted butter
- 1 tsp vanilla extract
- ½ tsp almond extract (optional)
Topping
- ⅓ cup sliced almonds
- ¼ cup pineapple pieces
- 2 tbsp shredded coconut (optional)
Instructions
1. Preheat oven to 175°C (350°F). Grease and line a 9 × 5-inch loaf pan.
2. Combine flour, baking powder, baking soda, salt and cinnamon in a bowl.
3. In another bowl, whisk mashed bananas, pineapple, sugar, eggs, oil and extracts.
4. Fold the wet ingredients into the dry ingredients until just combined. Avoid overmixing.
5. Pour the batter into the prepared loaf pan. Top with sliced almonds and pineapple pieces.
6. Bake for 55–70 minutes, or until a skewer inserted into the centre comes out clean.
7. Cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Chef's Notes
- Use very ripe bananas for natural sweetness and better flavour.
- Lightly drain the pineapple to prevent excess moisture.
- Toast the almonds lightly for enhanced flavour and crunch.
- Cover loosely with foil if the top browns too quickly.
- Allow the loaf to cool completely before slicing.
- Store in an airtight container for up to 3 days or freeze for longer storage.
#MariamFoodLab
Jenny ab retweeted
ÚLTIMA HORA: IDENTIFICAN A LAS NUEVE VÍCTIMAS DEL TRÁGICO ACCIDENTE DE UN LEARJET 60 EN FLORIDA
Por La Tijera News
Entre las nueve personas que perdieron la vida el domingo 1 de noviembre, cuando un avión privado Learjet 60 se estrelló en el condado de Palm Beach, Florida, se encontraba el empresario tecnológico Adam Robinson, de 44 años, su esposa Helen Sharp, sus dos hijos pequeños, de 4 y 2 años, la niñera de la familia y dos amigas cercanas.
Las víctimas fueron identificadas como Adam Robinson, Helen Sharp, sus hijos Emma y Charlie, sus amigas Rachael Reed y Charmi Fehr, y la niñera Anita Maria Cetina.
También fallecieron los dos miembros de la tripulación: el capitán Jeff Gregory, de 55 años, y la copiloto Nathalia Gadelha Filgueiras, de apenas 20 años.
El avión había despegado de Austin, Texas, con destino a North Eleuthera, en Bahamas, cuando se precipitó sobre una zona residencial de Florida, provocando una enorme explosión.
Según las primeras investigaciones de la Junta Nacional de Seguridad en el Transporte (NTSB), la aeronave habría comenzado a desintegrarse antes de impactar contra el suelo. Los investigadores también analizan las condiciones de turbulencia y formación de hielo reportadas durante el vuelo.
La causa definitiva del accidente continúa bajo investigación.
Una tragedia que cobró la vida de una familia completa, dos amigas, una niñera y los dos pilotos.
FUENTES: TMZ, FOX News, Associated Press (AP), Reuters y Junta Nacional de Seguridad en el Transporte (NTSB).
#Florida #AccidenteAereo #Learjet60 #PalmBeach #LaTijeraNews
© LaTijera – at Holly Hill, FL
Jenny ab retweeted
Your doctor said prediabetic and you haven't told anyone.
Here's exactly what to do for the next 90 days.
1. Cut liquid sugar completely.
Jenny ab retweeted
Cheesy Onion Rings
Ingredients:
- 1 large onion, sliced into thick rings
- 8 mozzarella cheese sticks
- 1 cup milk
- 1 egg, beaten
- 1 cup Panko bread crumbs
- 2 cups cooking oil
- Toothpicks for securing
- 1 teaspoon baking powder
- 1 cup all-purpose flour
- 1 teaspoon fine salt
Instructions:
1. Prepare onion and cheese: Pair two slices of onion rings - one larger than the other with space between them when the smaller is placed inside the larger. Slice mozzarella cheese to fit the space between the rings. Place cheese between the onion pieces and secure with a toothpick.
2. Heat oil and prepare dry mix: Heat oil in a deep cooking pot. Combine all dry ingredients (flour, baking powder, salt) in a bowl and mix well. Dredge all onion rings in the dry mixture and place on a wire rack.
3. Make batter: Combine milk and beaten egg, mix well. Pour this mixture into the bowl with remaining dry ingredients and mix until a batter is formed.
4. Coat onion rings: Dip the onion rings in the batter mixture, then place back on the wire rack to let excess batter drip. Coat with Panko breadcrumbs.
5. Fry until golden: Fry one side until golden brown, then turn over and fry the opposite side until golden brown.
6. Serve: Remove toothpicks and serve warm with marinara sauce. Share and enjoy!
Jenny ab retweeted
She Was 17 When He Took Her Life. Justice Took Decades.
Othram's DNA work helped identify her killer. He was brought to justice.
Thousands of cases can be solved the same way. Join Othram Studios and help us solve the next case.
Jenny ab retweeted
A man decided to adopt a 16-year-old dog so he wouldn't have to spend his final years alone in a shelter. But what he never expected was that the love and comfort of a new home would bring the senior dog back to life, making him happy and playful again, just like a puppy❤️
Jenny ab retweeted
¡Se viene gran rifa para los consentidos de la casa en Gathanas Tienda! 🐶🐱
Llévate una hermosa y cómoda cama para tu perro o gato.
🎟️ Valor del número: 3$
📅 Fecha del sorteo: 15 de Noviembre
📲 Método de pago: Pago móvil.
¡Escríbenos al privado para apartar tu número.
Jenny ab retweeted
Su propio dueño lo enterró vivo en Monte Grande. Fueron los vecinos los que lo sacaron de la tierra. Hoy se llama Rocky, pelea por su vida en una clínica porteña con moquillo y daño neurológico, y las rescatistas de Colmillitos al Rescate no lo sueltan.



































