Slave of Christ, Husband, #DadOfTwins | Pediatric Trauma, Military Reserve, & #LEO Chaplain | exceptionally average runner | Cookie fan ***views are my own***
The Sunshine State
Joined September 2010
- Tweets73K
- Following685
- Followers1.9K
- Likes7.7K
Pinned Tweet
As a reminder, "One day America and all its presidents will be a footnote in history, but the kingdom of Jesus will never end." @JohnPiper
Daily reminder that “the LORD’s acts of mercy indeed do not end, For His compassions do not fail. They are new every morning; Great is Your faithfulness.” Lamentations 3:22-23 // #GodIsFaithful #GodIsGood #GodIsHoly
A good morning for Threshold Intervals:
0.25 mile warmup
4 min (sub 8 min/mike pace) - 2 min recovery (x4)
0.25 mile cooldown
#FloridaRunning #RunBeforeTheSun #SunriseRunner #KeepMoving #OneMoreMile #FitAt49
Run streak day: 96
John Rowe retweeted
Your #UCL Reds to take on Fenerbahce in Istanbul! ❤️🔥
ALT Liverpool team to face Fenerbahce: Alisson, Gomez, Van Dijk, Jacquet, Szoboszlai, Mac Allister, Tsimikas, Munoz, Barcola, Nyoni, Ngumoha Subs: Subs: Mamardashvili, Woodman, Kerkez, Wirtz, Isak, Gakpo, Araujo, Chambers, McConnell, Koumas, Danns
John Rowe retweeted
60+ Christians killed in Ethiopia last week. 20+ homes burned. Church leaders say their appeals to authorities have gone unanswered.
Ethiopia ranks #3 in the world for killings of Christians on GCR's 2026 Red List.
🙏 The full story:
link.globalchristianrelief.o…
A good morning for some slow miles…
#FloridaRunning #RunBeforeTheSun #SunriseRunner #KeepMoving #OneMoreMile #FitAt49
Run streak day: 95
John Rowe retweeted
🚨Number of days since big 6 clubs received their last red card in the Premier League:
Arsenal: 541
Man City: 51
Spurs: 24
Liverpool: 23
Chelsea: 10
Man United: 3
John Rowe retweeted
On Oct. 24, a Christian family living in a hamlet in central India was evicted from their house, and all their household belongings were thrown out of their house following their explicit refusal to renounce their Christian convictions.
persecution.org/2026/10/27/c…
John Rowe retweeted
🚨 2022 is the last time Liverpool won a penalty from a VAR decision… they've received 2 TOTAL since VAR was introduced in 2019.
Other teams, including Manchester City, have AT LEAST 12 VAR-rewarded penalties.
95% humidity in November makes for a miserable morning of Threshold Intervals:
0.25 mile warmup
3 min (7:45 min/mile pace) - 1 min recovery (x6)
0.25 mile cooldown
#FloridaRunning #RunBeforeTheSun #SunriseRunner #KeepMoving #OneMoreMile #FitAt49
Run streak day: 94
Need proof of God's love for the redeemed? Ponder this, "Christ is both the buyer and the price." #JonathanEdwards // #GodIsHoly
