Some days may not go as planned, but that doesn't mean you've lost your progress.
You don't need to make huge changes to move forward! 🏃♂️
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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Damon Parker retweeted
Explore national and state data on well-being, depression and anxiety, social connection, mental health-related emergency department visits, suicide, and overdose among U.S. youth and adults.
Visit CDC's Mental Health Data Channel: cdc.gov/mental-health/about-… #MentalHealth
Damon Parker retweeted
Recovery is a journey, and no one has to walk it alone. With the right treatment, ongoing support, and a strong community—#RecoveryIsPossible. The #GreatAmericanRecovery is here to connect you with the resources to make recovery sustainable. Learn more: hhs.gov/recovery/index.html
Having people who listen, encourage, and support you can make a big difference.
Surround yourself with people who remind you that you’re not alone! 🤝
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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Damon Parker retweeted
Ahead of Veterans Day: many veterans who need mental health care still aren't receiving it. In The Ripon Forum, APA's K. Conwell Smith shares three ways to help close that gap. Read the op-ed: at.apa.org/yxn.
#VeteransDay #psychology #mentalhealth
Damon Parker retweeted
Discover how SAMHSA’s grants, programs and resources are working to prevent and end homelessness—including among individuals living with mental health or substance use challenges. samhsa.gov/homelessness-prog… #HomelessnessAwarenessMonth
Sometimes, it’s the little things that make us feel seen and valued ❤️
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
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Damon Parker retweeted
Balance matters when you want to complete a task, but you don't want to get stuck in a corner talking about it, planning it in your head, or waiting for the right time to strike before you begin.
Strive for what you want most, and if you need help, we're here💙
#MentalHealth
It's okay to pause your scrolling and reconnect with yourself. 📱
Your well-being matters more than staying online!
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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Damon Parker retweeted
When homes are lost & families separated, recovery must include #MentalHealth care. Let’s ensure support is part of every response before, during & after a crisis.
Damon Parker retweeted
Today is Stress Awareness Day.
Stress happens to everyone. Taking a breath, a short walk, or asking for support isn’t weakness — it’s how we stay human.
What’s one thing that helps you manage stress?
#StressAwarenessDay #MentalHealth
Happy one minute, overwhelmed the next? 💭
You don’t need to have everything figured out to acknowledge what you’re feeling. Give yourself grace! 🌱
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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Damon Parker retweeted
Remember: There is no health without mental health!
#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ samhsa.gov/mental-health
Misunderstandings can be tough. Feeling seen and heard hits different! 🫶
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
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Sometimes, a little fresh air and movement can help you feel relaxed.
Give your mind a little space to reset! 🧠🍃
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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Damon Parker retweeted
One thing I've learned:
When we're feeling low, we don't always need a dramatic solution.
Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things.
💙 Small steps matter.
#MentalHealth
Damon Parker retweeted
It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.
These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/wha…
Taking care of your mental health starts with small habits, and getting enough sleep is one of them.
Give yourself the rest you need! 🌙💤
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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Damon Parker retweeted
It's spooky season! 🎃 👻
If you're not feeling festive this season, that's okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use.
Help yourself and share to help others: samhsa.gov/find-help

ALT A Halloween-themed informational poster with illustrated pumpkins, ghosts, and bats. It provides crisis helplines and resources: "988 Suicide & Crisis Lifeline" (988 or 988lifeline.org), "Veterans Crisis Line" (Dial 988, press 1), "FindSupport.gov," "SAMHSA's National Helpline" (1-800-662-4357), "FindTreatment.gov," and "Disaster Distress Helpline" (1-800-985-5990). The poster emphasizes that help is available and includes the SAMHSA logo.























