Therapeutic writing pioneer, thought leader, author, trainer, community builder, good friend
Denver CO
Joined April 2009
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My new book, Journal Therapy for Calming Anxiety, is out today! A prompt-a-day year-long course in anxiety management thru writing, mindfulness, neuropsych, positive psychology, etc....... Lucky (book) #13!
Ohhhh, Mexico...it sounds so sweet with the sun sinking low.
Join us in February. journaltherapy.com/home/mexi…
youtu.be/VkMUivoClws youtu.be/VkMUivoClws
Why should you treat yourself to Women's Writing Retreat 2019: Ajijic, Mexico?
4. Because personal growth. Kay's Women's Writing Retreats help you slow down, unplug, and relax, all while healing your heart, expanding internal... journaltherapy.com/home/mexi…
Will you join us in paradise for our 20th Women's Writing Retreat?
youtube.com/embed/8UEfkEQT3O… youtube.com/embed/8UEfkEQT3O…
bit.ly/KaysBday I'm donating my May birthday to Pencils for Promise to build schools, train teachers and educate kids in underdeveloped countries! Will you help make this my best birthday ever by helping me raise $1000 to unlock the potential of young minds? Thanks!
There's no word too harsh for the inside of your journal!
providr.com/intelligent-peop… providr.com/intelligent-peop…
Today's Poem of the Day
"Incident"
We tell the story every year–
how we peered from the windows, shades drawn–
though nothing really happened,
the charred grass now green again.
We peered from the windows, shades drawn,
at... journalverse.com/poem-of-the…
YES THIS IS SO COOL! Kay and I will be chipping in and you should too--help make the Revo Journal a reality!
"Written exposure therapy (WET) is a trauma-focused intervention where those afflicted with PTSD recount their traumatic experience through writing with guided instruction."
ow.ly/A4ZU30jrv1L ow.ly/A4ZU30jrv1L
Oooh if I may recommend to our JTTS instructors...and ps...there's an ICT special coming up soon!
ow.ly/FqmA30jrhPD ow.ly/FqmA30jrhPD