🌴FL ⚖️Social Worker Warrior 🧠Psychotherapist 🪞Therapist with a Therapist 🐶Dog Mom 🌻 She/Her ✊🏾🌈BLM
Tampa, FL
Joined April 2014
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Healing is rooted in vulnerability and transparency. When you have the ability to take off the facade and show in whatever condition you presently are — that’s a hard and beautiful moment for self.
Ari B, LCSW🌻 retweeted
in order to become a better person, you must first realize how horrible you really are. not in the dramatic sense, but in the quiet ways you sabotage yourself, repeat unhealthy patterns, hurt people who care about you, or tolerate what wounds you. you cannot grow if you keep pretending you’re innocent in the story you’ve created.
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Summary of Love Island Season 8 Episode 21
Titi thought it was Zeus . Aniya got a wake up call. Melanie needs glasses. KC is a coward with hotep energy I cannot explain further. And Trinity better take it all the way home
Ari B, LCSW🌻 retweeted
Past few weeks I’ve been reminding my clients that they don’t have to perform for love.
It’s not an audition.
They’re worthy as is.
We all are.
Ari B, LCSW🌻 retweeted
the gym taught me that the goal was never the body. the goal was always the discipline. the body was just proof it worked.
Ari B, LCSW🌻 retweeted
I always remind my clients that sometimes we have to teach people how to treat us.
Someone should not have access to you if they’re ONLY focused on them being treated well.
You deserve that too. It should be reciprocal.
Ari B, LCSW🌻 retweeted
I love seeing black folks get degrees and certs. Idc if it’s an associates degree. You did that shit
Started focusing more on my health, advancing my career and networking, investment in my relationships with partner and others, making time for my inner child hobbies/interests, drinking water and minding my business >
Ari B, LCSW🌻 retweeted
this girl on TikTok said, "take care of yourself so you don't become a hater when you see a woman doing better than you." ... & she was right. a lot of women don't realize the hate they throw at other women is really unhealed envy. you're not mad at her, you're mad because she's doing what you keep saying you'll do but haven't had the discipline, mindset, or courage to start.
Ari B, LCSW🌻 retweeted
Someone said “The slow burn of becoming yourself” and I think that might be one of the most beautiful things I have ever heard. It’s such a good reminder of how much it takes, how much character development, how much change, and beauty and courage it takes to reach your soul and I hope no one ever gives up on becoming themselves because it’s a never ending journey that only gets better.
