Human Being, Husband and Father, Coach. Lover of Life and Learning

Cincinnati, Ohio
Joined July 2011
Joel Smith retweeted
youtu.be/hYlVx7VtZ3E “the key is that in life you should always vary because you will never repeat anything and life is changing” - Wolfgang Schollhorn Differential Repetition is 🔑 to optimizing 🧬adaptation
Anyone able to explain the theory behind the steps before shooting?
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Kids haven't changed. Adults have forgotten what gets kids excited. If kids seem lazy, unmotivated, or uninterested, maybe the first thing we should look at isn't the kids. Maybe we should look at what we're asking them to do. Is it fun? Is it challenging? Does it allow them to explore, compete, create, and solve problems? Or are we expecting kids to get excited about things that only make sense to adults? Before we question a kid's motivation, maybe we should question the environment we've created for them.
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“Where seasons fall apart”: Design the Season Free Live Session, 8.30 pm tonight *recorded and sent out after even if you don’t make it Sign up here: designthegame.ie/season/live #skillacquisition #practicedesign #athleticdevelopment #gaa #coaching
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Big shoutout to Coach Joel Smith @JustFlySports for helping me get better as an athlete! Been working on my speed and explosiveness and learning a lot along the way. Still got a ton of work to do, but excited to keep improving! Appreciate you Coach! 💪 #ClassOf2028 #FootballTraining #JustFlySports
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We absolutely want stronger, faster and more powerful athletes. But perhaps physical development should expand the athlete’s affordances, not simply give him a more powerful default solution.
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Last day of the 50% off mini-course sale! Sprint Drills Reloaded and Speed ID. justflysports.thinkific.com/
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Joel Smith retweeted
👀👀👀
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50% off mini-courses all September! justflysports.thinkific.com/…
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Last day to register for Athletic Fusion! Cohort kicks off Sept 1st. justflysports.thinkific.com/…
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The Athletic Fusion Cohort Kicks off September 1st. 2 Days left to register: justflysports.thinkific.com/…
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Based off mechanics maybe weck isn’t as crazy as some think? 🤔 😂
Slow-motion look at the 400m champion’s running form at the World Humanoid Robot Games.
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Joel Smith retweeted
Must See Information. THIS is the reality for fastest, most efficient locomotion. @JustFlySports is my number one go-to source for speed training information. instagram.com/reel/Db37hY5PH…
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The inside of my brain when someone starts explaining rules of a card game
🤖 Made with AI
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LOVE this. "If I microdose with failure and use that as a tool to teach me to get better, then it's not failure." - Ryan Paul @TheNewAthlete on Joel Smith's @JustFlySports podcast Now, for more consistent implementation... open.spotify.com/episode/1CW…
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Joel Smith retweeted
Two of the world’s most knowledgeable performance coaches @JustFlySports & @TheNewAthlete
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Dr. Gary Gray joined Joel Smith on the @JustFlySports Performance Podcast to discuss rhythm, rotation, Movement Literacy, and the art of optimizing 3D movement. A valuable listen for coaches, clinicians, trainers, and performance pros. Listen here: just-fly-sports.com/podcast-…
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