"The most luxurious possession, the richest treasure anybody has, is his personal dignity."
— Jackie Robinson
Why anxiety can feel worse at night and what to do about it washingtonpost.com/wellness/…
“Successful people sort through priorities and act upon them, while the unsuccessful see only a fog of chaos.”
— Josef Venport, in Mentats of Dune by Brian Herbert & Kevin J. Anderson (2014)
via the 5-Bullet Friday newsletter (tim.blog/fbf) from @tferriss
Donors are wary of AI. A 'human at the helm' policy can help philanthropy.com/news/donors…
Karl Miller Lugo retweeted
From The Bahamas to cancer research with global impact, Colton Jones, MD, a Long School of Medicine hematology-oncology fellow, has received The Bahamas’ Order of Distinction.
Learn about his journey and research: bit.ly/4iblR4z
ALT The image shows a person wearing a white medical coat with a stethoscope, standing in a well-lit hallway with large windows.
UT System honors three UT San Antonio faculty members for teaching excellence - UT San Antonio Today news.utsa.edu/2026/10/ut-sys…
Karl Miller Lugo retweeted
We're building champions!
Our new Basketball & Volleyball Training Center provides dedicated spaces for our student-athletes to train, elevate their performance and care for their health.
Take a look inside this incredible new facility: bit.ly/4yntTO1
@UTSAAthletics | @UTSAVolleyball | @UTSAMBB | @UTSAWBB
UT San Antonio, Tec de Monterrey tackle cross-border water challenges - UT San Antonio Today news.utsa.edu/2026/10/partne…
UTSA plans more major downtown expansion - San Antonio Business Journal bizjournals.com/sanantonio/n…
Karl Miller Lugo retweeted
Rocket science, literally. 🚀
Researchers from @UTSA_CEID and @SwRI are exploring the chemistry behind solid rocket propellants to help shape the future of aerospace and defense technologies.
Learn more: bit.ly/3UJHBwK
ALT Two individuals wearing protective glasses work together in a lab. One is examining a piece of equipment, while the other is observing closely. Their shirts have logos, one reads "Southwestern" and the other has a colorful design. The image includes the text: "Research: Fueling New Insights into Rocket Performance.
Outstanding! Congratulations, April!
I am still a little bit in shock over being given the incredible honor of being the Grand Marshall for the Battle of Flowers Parade in 2027. Here is a quote from my speech this morning, “I'm only the fourth woman to hold this title, & look at the company I'm keeping. Rosemary Kowalski fed this city. Major General Angie Salinas defended our country. Commander Eileen Collins literally left the planet. So naturally it only makes sense to include… a car dealer. Ladies, I can't fly a space shuttle, but I can get you a great deal on a Silverado.”
Thank you to all the women of the Battle of Flowers for this exciting opportunity to be a part of history. #Route66 here we come. #VivaFiesta
Karl Miller Lugo retweeted
Can't make it to the Big Easy? @PinthousePizza (5534 N Loop 1604 W) will be hosting the official watch party for the road game at Tulane on Saturday night.
#210TriangleOfToughness | #BirdsUp 🤙
