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Katie d'Ath

@Katiedath

CBT practitioner & writer passionate about raising awareness and reducing stigma of mental health problems. Specialising in treating OCD and Anxiety

 London
katiedath.com
Joined September 2013
  • Tweets283
  • Following104
  • Followers1.6K
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Photo by Katie d'Ath (@Katiedath)Photo by Katie d'Ath (@Katiedath)Photo by Katie d'Ath (@Katiedath)Photo by Katie d'Ath (@Katiedath)Photo by Katie d'Ath (@Katiedath)
Intrusive thoughts bothering you? Try this: youtu.be/eA9ZAu0XHQc?si=blPM… via @YouTube
Intrusive thoughts bothering you? Try this:

Intrusive thoughts bothering you? Try this:

👉 Try free for 7 days. https://www.skool.com/whateverocd/aboutYou...

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How to stop intrusive thoughts youtu.be/_XQ9WQGrRAo?si=xEh-… via @YouTube More than a decade on...

How to stop intrusive thoughts

The more you push or avoid, the worse the problem becomes. I've b...

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What counts as a compulsion? youtu.be/OwUTgUEC7Y8?si=BQWD… via @YouTube

What counts as a compulsion?

www.skool.com/whateverocd/aboutCompulsions don't always feel like...

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What if? What if? What if? Free OCD Webinar youtu.be/qQ2t7LjLC4M?si=-qVu… via @YouTube
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Afraid Exposure Will Make Things Worse? Watch This youtu.be/TzJDOL-3Z3Y?si=hZeD… via @YouTube
Afraid Exposure Will Make Things Worse? Watch This

Afraid Exposure Will Make Things Worse? Watch This

👉 Join the community: https://www.skool.com/whateverocd/about - sto...

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Why Your OCD Isn't Different (And Why That Matters for Recovery) youtu.be/71cLXYg71jk?si=hur5… via @YouTube
Why Your OCD Isn't Different (And Why That Matters for Recovery)

Why Your OCD Isn't Different (And Why That Matters for Recovery)

www.skool.com/whateverocd/aboutIf you've ever thought, "Yes, but m...

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Turn OCD Awareness into Recovery youtu.be/LmRcNJ4Tbfg?si=Jd6G… via @YouTube
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How to stop doing compulsions in the moment when you're triggered youtu.be/-He5Vy5s-ag?si=HVvP… via @YouTube
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Is OCD Genetic? youtu.be/NagO9eXNFbk?si=cT3C… via @YouTube
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Free OCD Masterclass! youtu.be/-PUJP_42Oxc?si=zxy0… via @YouTube Register Here: event.webinarjam.com/72ml08/…
Free OCD Masterclass!

Free OCD Masterclass!

Sorry you missed it! Need support? Join the community here: www.sko...

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Spot Hidden Compulsions in "pure" OCD youtu.be/iID-BkQ2gHc?si=vTb-… via @YouTube
Spot Hidden Compulsions in "pure" OCD

Spot Hidden Compulsions in "pure" OCD

MIssed it? Don't worry - loads more help available here: www.skool....

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Obsessions but no compulsions?! youtu.be/GXfCxi_RFHE?si=9MFI… via @YouTube Join the masterclass FREE here: event.webinarjam.com/72ml08/…
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Spot Hidden OCD Compulsions and Break Free 🌟 youtu.be/KCkqJ8K-ld8?si=gBre… via @YouTube Register for Free Live Masterclass here: event.webinarjam.com/72ml08/…
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Sre hidden compulsions keeping you stuck? youtu.be/89QQKx0VqPg?si=7_2O… via @YouTube
Are hidden compulsions keeping you stuck?

Are hidden compulsions keeping you stuck?

Compulsions keep obsessions going, so getting clear on your compuls...

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OCD Treatment: Tip for 'response prevention' using ERP youtu.be/SpdmBHHHzJ8?si=Wkd0… via @YouTube
Tip for 'response prevention' using ERP

Tip for 'response prevention' using ERP

Crush OCD with ERP! Join www.skool.com/whateverOCD/about to superch...

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54. Why OCD Targets What Matters Most youtu.be/yzumNyFbZ8M?si=ItPr… via @YouTube
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OCD Trick: “It Feels Real So It Must Be True” youtu.be/FmrX7vDtwgM?si=j3tP… via @YouTube
OCD Trick: “It Feels Real So It Must Be True”

OCD Trick: “It Feels Real So It Must Be True”

"Intrusive" thoughts often feel incredibly real and convincing.Wh...

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OCD: Why Intrusive Thoughts Feel So Real (urges, sensations and imag... youtu.be/m56smRDj1Tw?si=e3H0… via @YouTube

Why Intrusive Thoughts Feel So Real

Supercharge your recovery with specialist support here: www.skool.c...

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I've #justsponsored Rob Willson, who's fundraising for BDD Foundation on @JustGiving. Donate now justgiving.com/page/rob-will…
Rob's fundraiser for BDD Foundation

Rob's fundraiser for BDD Foundation

Help Rob Willson raise money to support BDD Foundation

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OCD and Doubt - How the search for Certainty keeps you stuck #ocd #obses... youtu.be/wzZQeKmUOUs?si=i50c… via @YouTube
OCD and Doubt - How the search for Certainty keeps you stuck #ocd...

OCD and Doubt - How the search for Certainty keeps you stuck #ocd...

@Katiedath_whateverOCD explains why chasing certainty keeps the vic...

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