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A National 3-Lake Challenge and a 26 mile walk - all in just 4 days to raise much needed awareness and funds for the Motor Neurone Disease Assoc.

Bridgend, Wales
Joined November 2015
Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)Photo by Kayak4MND (@Kayak4MND)
Would appreciate a vote for @BridgendSports please guys πŸ‘πŸ‘
Replying to @CommunityOsprey
48%Kenfig Hill
52%Bridgend Sports
2,495 votes β€’ Final results
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This years challenge for @mndassoc
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Vote for a top man Rob Hurley - set up cracking gig for @mndassoc last year and sorting another for this year too πŸ‘πŸ‘
Huge thank you again to @HafodHousing & Kaylea Dowling for their support this year @mndassoc
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Awesome Ian πŸ‘πŸ‘πŸ‘πŸ‘ nitter.gq/ianmarsdengb/status/81…
2016 has been the best year ever from awards, Rio selection, having a baby & finally my medal I've worked so hard for have a good new year🍾
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This summer the @Kayak4MND concept has raised an incredible Β£21,148 πŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘πŸ‘ justgiving.com/teams/kayak4m…
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All our best wishes go to @IanMarsdenGB as he aims for #Paralympics Gold πŸ‘πŸ’ͺπŸ‘
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A massive Thankyou to our training partners @MaestegClub πŸ‘πŸ‘ Would not have completed it without your expertise and patience πŸ‘πŸš£
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A huge shoutout to @ESCWatersports - these guys set us off on our journey - giving great advice and providing majority of our equipment πŸ‘πŸ‘
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Happy 1st Birthday to @Tea4MND πŸ‘β˜•οΈβ˜•οΈβ˜•οΈβ˜•οΈ
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Replying to @Shackelford57
@Shackelford57 @jocunnahMND Β£193.17 raised from bucket collection on the marathon walk πŸ‘πŸ‘
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Privileged to meet @paulamaguireMND @Robert_MND in person πŸ‘
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Windermere smashed. One more gigantic effort required tomorrow πŸ‘ #LochAwe here we come #mndAwareness
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