Lover of endurance sport for CHOC. Live, laugh & smile.#itsallaboutresults
Port Elizabeth,Eastern Cape
Joined July 2009
- Tweets2.4K
- Following1.3K
- Followers342
- Likes2.5K
Wayne Keet retweeted
Hey guys, I’m giving away 4 exclusively signed copies of all my books this month. All you have to do is like & share this post to stand a chance of winning. Winners will be announced on August 30th! Good luck 👍
Wayne Keet retweeted
Ensuring a better future for all. RT @GlobalNTT: We believe in keeping our cities safe, inclusive, and sustainable. That’s why we’re proud to be a Business Avenger for Sustainable Cities and Communities. Find out more here: bit.ly/33kGOUc
Wayne Keet retweeted
In three years that I've been coaching I've learned, prescribing training is a very small part of coaching. The way you talk to an athlete, ability to listen, have emphaty, bring able to motivate, is far more important. If you get an athlete to trust you, you both start "winning"
Wayne Keet retweeted
Join us as @NTTProCycling announce their Tour de France riders and learn how technology has enabled the selection process for the greatest cycling race in the world. Register here: bit.ly/3fI57j7 #TDF2020 #SmartSports
Wayne Keet retweeted
Whoop! @CHOCfoundation present the new #FlipFlopDay campaign!
Join me in being a CHOC SOLE-dier 🙌🏻😁
Buy your #FlipFlopDay sticker for only R10 & set your 10 toes free, show some ‘sole’ & wear your Flip Flops on 14th February to support children facing the war against Cancer!
Wayne Keet retweeted
Finally, Jonathan Vaughters has written his cycling masterpiece. An honest nuts and bolts look into the life of a professional cyclist. Highly recommended. @Vaughters
Wayne Keet retweeted
When you purchase @CloverNutrikids you are contributing to the refurbishment of the new CHOC House of Hope in Port Elizabeth!
You can also donate directly here: bit.ly/2RGembb
#Nutrikids4CHOC
Wayne Keet retweeted
#AfternoonExpress in collaboration with @CloverNutrikids are launching the @CHOCfoundation SA Festive Fundraiser to build a new CHOC home in PE. COO from #BackaBuddy, Catherine Du Plooy tells us how we can pledge our support. SMS keyword “CHOC” to 33650 for the banking details.
Wayne Keet retweeted
listen to South Africa captain’s post game interview
🗣 “I have never seen South Africa like this. We were playing for the people back home. We can achieve anything if we work together as one.”
Hear from @Springboks’s Siya Kolisi on what is not just a #RWCFinal win - It’s more than that 👏👏
#RWC2019 #ENGvRSA #WebbEllisCup
Wayne Keet retweeted
Come and ride the @947RideJoburg with the herd. No child actors were hurt or paid in the making of this video – at Durban, South Africa
The first rule about @TheCHOCCows is that there are no rules … that is other than having FUN for a good cause! Join them as they continue to make a difference in many children's lives at this year's #RideJoburg. Visit buff.ly/2MUWQyi for more #InternationalDayOfCharity
Wayne Keet retweeted
Not my standard Friday night: 80 minutes on a @Technogym bike with @ladysans @OG_Molefe @EdgarRathbone for the @LionsRugbyCo game against @TheSharksZA, all in support of @CHOCfoundation. Long night ahead.
Wayne Keet retweeted
Congratulations to the #2EpicCows on reaching their fundraising target. Changing kids lives. Nice work Warrick and Wayne
@kayeman @MikeFinchSA @dannicholl We did it!! @2EpicCows reached the fundraising target...and you all had a part in getting the message out there.
From @WvBreda and I, thank-you.
This will have a huge impact on some kids lives.
Wayne Keet retweeted
Good job making the video round up boys. @WvBreda @Keeto2000
The 2019 Absa Cape Epic has come to an end, and we congratulate each and every one of you who dug deep to earn your Finisher medal; you are all heroes of the #Untamed. Early Bird entries for the 2020 Absa Cape Epic open at 15:00 GMT+2 tomorrow, cape-epic.com!
Wayne Keet retweeted
EFT/direct deposit details are available as well:
Bank: Standard Bank, Killarney
Branch Code: 007205
Acc Name: CHOC
Acc Number: 203710843
Ref: Epic Cows/[name of donor]
Send POP to [email protected]
Section 18a Tax Exemption Certificates and BEE letters on request.
Wayne Keet retweeted
We have just about hit the halfway mark on the donations...THANK YOU! Absa will match our goal of R150k if we meet it. That means @CHOCfoundation will get R300k towards building a new home for the children. Please help us hit our target by donating at bit.ly/2tyVo9i
Wayne Keet retweeted
We would like to thank HTN Attorneys for your contribution towards our goal of raising R150k for @CHOCfoundation ! It is greatly appreciated!
If you'd like to help us raise funds for a new home for the #CHOC Children in PE, please donate here: bit.ly/2tyVo9i
Wayne Keet retweeted
Thanks to Stratton Stone and @FitnessNetwkSA for jumping onboard and assisting the #2EpicCows with their preparation for @CapeEpic 💪
#Cancerawareness #CHOC #CapeEpic #CapeEpic2019 #MTB #MTBLife #MountainBiking
Wayne Keet retweeted
We would like to officially thank @Twizza_ZA for coming on board as a sponsor for the #2EpicCows as we prepare to ride the @CapeEpic in wooly cow suits to raise funds for @CHOCfoundation !
#twizza #cancerawareness #capeepic #mtb #mtblife #mountainbiking
Wayne Keet retweeted
Thank you Martin Du Plessis and @RoastMasterCafe for helping to keep the #2EpicCows fuelled with all the correct sustenance during the #CapeEpic! We are definitely going to need it!
#Cancerawareness #CHOC #CapeEpic2019 #MTB #MTBLife #MountainBiking
