Feeling extremely grateful as the Halifax International Security Forum and 2023 HFX Fellowship draws to a close. A truly enriching, inspiring and transformative professional development opportunity.
Energized, enlightened and full of gratitude at the half-way point of the HFX, Peace With Women Fellowship as we complete our engagements in Colorado Springs.
We kicked-off our stay with a hike in the Garden of the Gods and were inspired by Colorado’s natural beauty.
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Phase 2 of the @HFXforum Peace with Women Fellowship is in the books & our time in Toronto flew by. This week’s conversations focused on Strategic Leadership, Emerging Technology, Innovation, Demographic Shifts, Public Opinion and their implications topics on National Security.
Wrapped the first phase of the 2023 @HFXforum Peace with Women Fellowship. An incredible week in Washington D.C., meeting with Government Officials, Thought Leaders, Academics and Military Leaders at the Canadian Embassy, White House, US State Department, US Capitol and more…
Tremendously inspired & grateful as the 2023-2024 IWF Leadership Fellows Program completed our first in-person session.
Surrounded by an outstanding class of 40 leaders, from across the globe, we will each carry the many lessons learned with us for a lifetime.
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This experience was life changing ♥️ So fortunate to work overseas with amazing shipmates like @CO_HMCSYork and @nmrobi and meet so many incredible humans!
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So excited to have an opportunity to meet and connect with @CADPATHeathen in person. You are an incredible human being 🙌🏽 Thank you for all you do and for your kindness, your leadership, your enthusiasm, your energy and positivity.
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Baby W turns Two! Everyday is an adventure and she is into everything. She keeps us on our toes but we wouldn’t want it any other way.
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Happy New Year Y’all - Baby W is 18 months & full of giggles, except when she’s not 😉 She loves books, dancing...music. She is at that ‘into everything’ stage and keeps life entertaining and slightly exhausting She’s a daredevil and no staircase is too steep or too high 🤣💕
We blinked and Baby W is 13 months. This little nugget has her first tooth, can crawl and mama and dad have to keep an eye on the curious little bean who is constantly on the move.
I’m not really sure where the time is going but Baby W is 10 months old - here’s a little cuteness to brighten your timeline:
Baby W is 9 months old. We’ve had lots of fun this month trying new foods, playing piano, learning to sit and trying to stand. Mama’s proudest achievement this month: teaching Charlotte to High 5 🙌🏽💕⭐️🥰
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It can sometime be hard to see the light but it is always there - even during the darkest nights - try to remember/know/believe that optimism will drive us forward and create progress and forward momentum 🙌🏽
Baby W is 8 months old! That’s 8 months of late nights & mornings that come too soon. 8 months of second guessing myself as a mama. It wasn’t an easy transition. I found it hard but 8 months of baby smiles, giggles, & squeals of delight makes all the angst & uncertainty worth it.
Yes ⭐️🙌🏽 Be Kind, Be Brave, Be You. “This right here folks 👇🏽 “Be honest and lead with compassion. Ask for help, build resilience, allow for mistakes and learning. Start with the 'why'. Believe + show what right looks like.” #LeadershipDevelopment #leadership ⭐️
Worth a read 👇🏽Pause, Reflect, Support, Act. Wise words:
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A Baby W Update to help brighten your timeline today - She’ll be 8 months next week and has finally cracked 11 pounds. She now tips the scale at 11 pounds 7 oz! Her favourites: 🥑 🥭 🥚 🍛
My two penguins 🐧 I’ll love these two forever 💕😘 #HappyValentinesDay2021
Thank you @WXN @MercedesBenzCDN for being advocates & champions of women in LEADERSHIP. Together we continue important work to increase the presence of women from all walks of life in places where decisions are made. Honoured & Grateful #Top100
“Be yourself, be brave, and don't be afraid to take risks and fail.” - Commander @KellyW_NB Director of Navy Public Affairs, @CanadianNavy @CanadianForces @NationalDefence
#WXN is celebrating #BlackHistoryMonth and 2020 #Top100 that are powerful Black women. @MercedesBenzCDN

























































