Key Log Rolling (@KeyLogRolling) header
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Key Log Rolling® delivers the fun and fitness benefits of log rolling, via the portable, synthetic Key Log.® Just Add Water!

Minneapolis, MN
Joined June 2011
Baby Max may not be ready for his first #logrolling lesson but he sure does 💕his swim lessons. Start them early and often. @AOAPAquaticPros @NRPA_news #swimming @USASwimmingNews @TYRSport #AOAP2020 #aoap @KeyLogAbby
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So many great questions at the #aoap2020 demo session! Join us at the Expo to learn how Key Log Rolling can bring new life to your pool or waterfront programming. 💦 @AOAPAquaticPros
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Good morning #aoap2020! We had a fantastic #logrolling workshop yesterday with Key Log owners and future ones. Join us today at 3pm for in-water demo. Observers are welcomed! Bring all your friends 💦 from @AOAPAquaticPros
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Fall in love, literally, at your next date night! Here are 3 reasons to consider log rolling with your +1 😍. Happy Valentine's Day! keylogrolling.com/blogs/news… #keylogrolling #logrolling #love #valentinesday #datenight
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Thanks to University of Maryland for sharing the fun and #fitness of #logrolling with its students! From #campusrecreation to an #Olympic future---Just add water and a Key Log! 💦 @UMBaltimore #aoap2020
Group Aquatic Classes today. Come out and join the fun!!! Stroke and turn at 5:30pm with Ben and Log Rolling at 6:30pm with Denise!!
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A LOG ROLLING program is a great place to start! It attracts a new all-ages demographic for fun and fitness and friendly competition... even non-swimmers can participate. And it keeps them coming back for more because practice makes perfect!
What differentiates a strong aquatics program from one that merely has high attendance numbers? Come discuss with Shawn DeRosa what elements you believe contribute to a strong aquatics program and see if your program measures up to that of your peers! @DeRosaAquatics #AOAP2020
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Give a Key Log® to your family — the gift that keeps on giving at any backyard pool or lake home. #FREESHIPPING* through January 1st. * Purchase online at KeyLogRolling.com * Order by Dec 14 for Dec 24 delivery * Free delivery within continental US *#logrolling
Our team wrapped up our annual retreat with corporate headshots and product photos from @soonastudios. They were fun to work with and we received instant gratification by seeing our images in real time, allowing us to make adjustments to poses and clothing. 👌🏼💦 #minneapolis
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The first tournament of the 2019 Key Log Rolling Collegiate Series is in the books... from @RHIT_SRC! Congrats to Men’s Champ: Coup Couper of @IURecSports Women’s Champ: Via Ouellette-Ballas of @MichiganTechRec  Head over to our FB page for full results! bitly.com/31Rtm8w
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Goodbye @mnstatefair, Hello @JamesJHillDays! See you at the Lake Minnetonka Open in downtown #wayzata! USA LOG ROLLING sanctioned youth and adult competition, “try-it demos”, Bring a towel, spectator friendly! bitly.com/2kpbsth
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Have you tried KEY LOG ROLLING, at the @mnstatefair!? It’s the “sport on a stick” and so much fun ... for all ages and abilities! 💦 @WCCO @kare11 @fsnorth @ccxnews @FOX9 #mnstatefair
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Rolling with the staff of the @threeriverspark district at the @mnstatefair! They have been great partners in growing #minnesota’s authentic water sport. From here to the Olympics! 💦 #mnstatefair #threeriverspark @ThreeRiversRec
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Congratulations to Lily - Winner of the first “Pop-up KEY LOG ROLLING Tournament” at the @mnstatefair. Where did she learn her skills? @threeriverspark summer camps! 💦👣😊 #mnstatefair #onlyinmn #Minnesota #MinnesotaStateFair #logrolling
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