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I’m a mum, daughter, sister, wife, social worker using mindfulness, compassion and kindness to make a difference all views are my own 💚

South Lanarkshire, Glasgow
Joined April 2018
Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)Photo by The Kindlee Coach (@KindleeThe)
I love Fridays... It’s when I work with adult survivors. I’m grateful to share 1-1 trauma informed mindfulness coaching with courageous, amazing and inspirational people 💚💚 thanks @FPscotland 💚 For me this is what being trauma informed means .what does it mean to you?
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Celtic 💚🍀🙏
🎟️ FINAL GIVEAWAY 🎟️ We have a pair of tickets for each end to giveaway for this weekend's Men's Scottish Cup Final between @CelticFC & @ICTFC. To enter: ➕ Follow @ScottishCup. ❤️ Like & RT this post. 👇 Reply with which end you would like tickets for. #ScottishCupFinal
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🔔 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 🔔 Your chance to WIN 2x hospitality tickets for @CelticFC's Trophy Day match vs Aberdeen on 27th May Enter by: 1⃣ Follow @MatchWornShirt 2⃣ Retweet this tweet 🏆 The winner will be announced on Monday the 22nd of May at 3 pm (BST) 🎉 Best of luck 🎉
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COYBIG 💚🍀 fingers crossed would love to win this 🙏🤞
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🎟️ SEMI-FINAL GIVEAWAY 🎟️ We have two pairs of tickets to giveaway for this weekend's Men's Scottish Cup Semi-Final between Rangers and Celtic. To enter: ❤️ Like & RT this Tweet ➕ Follow @ScottishCup 👇 Reply with which end you would like tickets for. #ScottishCup
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Help @Primark I need to track down medium ladies black hoodies for my girl who has sensory issues and won’t wear anything else ….can you help?
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Got to be Packie Bonnar - would love to win this for my Harrison Patrick born this day 15 years ago 💚🍀💚
☘ To celebrate #StPatricksDay, we're giving away a new Limited Edition @adidasfootball x #CelticFC Origins Kit in size Medium 🤩 To enter, simply retweet this post and comment below with your favourite ever Irish Celt! 🇮🇪🍀 T&Cs apply ⤵

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What would happen if we saw school related distress as feedback on the system? As a psychologist, I meet many children who are distressed by school. Usually I’m being asked to change that. Can I make them less anxious? Can I make them attend without protest? 1/
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The Kindlee Coach retweeted
In the last couple of weeks I've learned from the police / media if I want to avoid going missing or being murdered I need to: Not be too ambitious or high-achieving. Not earn more than my partner (too late) Not go to a park. Not to drink alcohol. Not to go through menopause.
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Best 3 minutes you’ll see all day. This grandson takes his 84-year-old grandfather with dementia to Man City’s last game of the year. Man City goes on to win the premier league, and happiness follows Some Things man ❤️ @StoolFootball nitter.gq/ChuckTamato2/status/15…
Self care Saturday …extreme warmth(70degree sauna) and extreme cold (70kilos of ice) and space to meditate, let go and to realign 💚
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Loch Lubnaig - another self care Sunday Funday
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#AfterLife wow … tears, laughter, snotters and a gut wrenching reminder of what and who really matters in life …. @rickygervais you are a genius 💚😭😂 giving the whole nation the emotional release we all need right now 💚
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Love this girl - she’s always my pupill of the week 💚
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Loving life tonight 💚🙌🏻😎🙏
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So my hubby’s surprise 50th garden party went down a storm and who knew that a silent disco would be so good for the soul 💚🥂 #dancelikenooneswatching
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