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When you’re constantly reacting to stressful situations (chronic stress), cells in your immune system can cause inflammation that doesn’t go away. Additionally, chronic stress and inflammation have been linked to reduced ability to fight off viruses. #stressawarenessday
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It's Brain Awareness Week! Did you know that big and important changes are happening to the brain during adolescence? Download a free copy of the NIMH “Teen Brain: 6 Things to Know” fact sheet: nimh.nih.gov/teenbrain. #BrainWeek #BAW2020
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WHO gives advice on handling mental health toll from the coronavirus: [cnb.cx/33l3NOV] via @CNBC
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For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships. Learn more: nimh.nih.gov/anxietydisorder…. #WednesdayWisdom
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Excited to announce the launch of @Oxford_VR_Ltd social engagement™ a progressive VR therapy to help individuals overcome anxious social avoidance, a debilitating feature of multiple different mental health conditions. Learn more here vimeo.com/396424151/6e6db76f…
#mentalhealth #VR
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Mental health conditions are just as real as physical health conditions. Here’s what you need to know about taking the first steps to see a professional: bit.ly/2v5sjWS
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Taking a screen at MHAscreening.org is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a #mentalhealth condition. Mental health conditions, such as #depression or #anxiety, are real, common and treatable. And recovery is possible.
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To: those who need some words of appreciation and love today. We're always thinking of you, you and your mental health matter, and you inspire us! 💖 💗 💕
From: Your AFSP Family 💓💞 💘 #ValentinesDay
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There is no one else exactly like you in this world, and that makes you incredibly special. Embrace who you are, and remember to love who you are. #TuesdayThoughts
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Students are experiencing increased levels of depression, anxiety, and suicidal ideation. Here’s how three universities are taking action: bit.ly/36smX5m
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NIMH has two funding opportunities to help address the research gaps in suicide prevention and improve our understanding of who is at most risk for suicide. Applications are due by February 13, 2020: [go.usa.gov/xdDmn] and [go.usa.gov/xdDmP]
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Suicide is preventable, and together we can lower the suicide rate.✊
Read our full statement here ➡️ afsp.org/2018mortalitydata
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There's no better time to make your mental health a priority. You've got this! #MondayMotivation
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"In a culture that demands we face chronic illness inauthentically, we’re asked to deny our own humanity by concealing our pain with a “can-do” attitude and a smile." healthline.com/health/stay-p…
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Depression is a common but serious mood disorder. If you think you may have depression, start by making an appointment to see a health care provider or mental health professional. Learn more: nimh.nih.gov/depression
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"In an effort to keep the holiday blues at bay, here are some suggestions — from experts at the American Academy of Pediatrics (AAP) and others — for helping keep the joy in everything your family does this season." healthline.com/health-news/t…
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Thinking of buying a fidget spinner to manage anxiety? Check out these options! healthline.com/health/fidget…
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Up to 80% of mothers feel tired, worried, or down for a few days after having a baby. But when a new mom has significant symptoms for weeks during or after the pregnancy, it may be postpartum depression. Learn more about the signs of PPD & how to get help: bit.ly/35wYvjo























