How to Raise Kids Without Unconscious Bias - Fit Bottomed Girls

A Q&A with Risha Grant, diversity and inclusion expert, on how you can become aware of your own unconscious biases and help your children do the same.

fitbottomedgirls.com

Kjirsten Mickesh · Jul 28, 2020 · 2:51 PM UTC

Kjirsten Mickesh@Kjir28 Jul 2020

I needed this today! The word that popped into my mind about how I'm feeling is "overwhelmed." This 1 minute feeling break was very helpful! What's your one word today? #Feeling #Breathe #stress

Fit Bottomed Girls@FitBottomedGirl27 Jul 2020

Who else needed this today? 🙋 fitbottomedgirls.com/2016/10…

Kjirsten Mickesh · May 3, 2020 · 11:49 PM UTC

Kjirsten Mickesh@Kjir3 May 2020

Thanks for sharing! We need to talk about mental health like we do physical health to normalize it. I experience anxiety regularly, since childhood. I'm working with my son to introduce Connection Zoo for kids to talk about their feelings, anxiety, worries with supportive adults.

Ken Barlow@kbarlowkstp3 May 2020

Yes, I had total knee replacement last July and I was told I’d never run again..yes, I also have bipolar 1 disorder...but I knew I could run if I wanted to. In these troubled times, a reminder; YOU are strong and YOU can do anything! #Mentalhealth

Kjirsten Mickesh · Apr 22, 2020 · 5:45 PM UTC

Kjirsten Mickesh@Kjir22 Apr 2020

My favorite animal! Bucket list item to meet one in person! #quokka #happy #connectionzoo

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ConnectionZoo · Nov 25, 2019 · 8:19 PM UTC

Kjirsten Mickesh retweeted

ConnectionZoo@ConnectionZoo25 Nov 2019

Become a part of the Connection Zoo Crew with our Black Friday special! Discount automatically applied at checkout. #ConnectionZooCrew shop.connectionzoo.com

Kjirsten Mickesh · Oct 10, 2019 · 9:33 PM UTC

Kjirsten Mickesh@Kjir10 Oct 2019

Let's view mental health like we do physical health - preventive care, mental fitness practices, talk about it, ask for help. #WorldMentalHealthDay

WorldMentalHealthDay@WMHDay10 Oct 2019

TODAY IS WORLD MENTAL HEALTH DAY! Let's make #WorldMentalHealthDay top trending. Attention on social media can lead to more awareness and give #mentalhealth a higher priority worldwide. Please help us to reach as many people as possible by retweeting and using our hashtag💚

Kjirsten Mickesh · Oct 8, 2019 · 2:47 PM UTC

Kjirsten Mickesh@Kjir8 Oct 2019

Be kind to everyone! Way to go, Ellen! digg.com/video/ellen-degener… #bekindtoeveryone #EllenDeGeneres

ConnectionZoo · Sep 30, 2019 · 10:36 PM UTC

Kjirsten Mickesh retweeted

ConnectionZoo@ConnectionZoo30 Sep 2019

"Empathy helps build relationships, prevent bullying and succeed at work. It promotes the growth of leaders, entrepreneurs and managers." #empathy #education #SocialEmotionalLearning morningfuture.com/en/article…

ConnectionZoo · Sep 27, 2019 · 6:07 PM UTC

Kjirsten Mickesh retweeted

ConnectionZoo@ConnectionZoo27 Sep 2019

Great opportunity to have meaningful conversation with your kids. Might be uncomfortable, but these are the kind of conversations that connect you and teach really important life skills. #conversation #connection

On Parenting@onparenting27 Sep 2019

"Today's edgy is tomorrow's classic" and other reasons to encourage kids to read banned books. washingtonpost.com/lifestyle…

Perspective | Why your kid should read banned books

Controversial behavior or sensitive language may add realism to the story, or it may seem gratuitous or distracting. Letting kids decide for themselves is just another lesson in literature.

washingtonpost.com