Author. Educator, and Culinary Disruptor. Just trying to save the world, one bite at a time.
Washington DC
Joined May 2013
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This totally resonates with me.
If a man in a suit comes to you and tells you that God spoke to him.
And God told him he was to be the new Moses.
And you aren't on a movie set filming a comedy ,
immediately leave.
Don't look back.
Just walk away.
Don't run,he may take chase.
Just purposefully walk to where other humans have gathered.
Maybe a clean well lighted place.
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The Pro Age Woman and The Culinary Cure created a sleep webinar to teach you how to get more restorative rest naturally. 🌙 The sleep webinar will go live on September 29th and land in your inbox. theculinarycure.com/paw-slee… #SleepTips #BetterSleep
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When opportunity knocks, seize it! My 21-Day Wellness Reset now includes The Culinary Cure Kitchen Intervention training! Plus, join in January for a discounted repeat. 🎉 ⚡ Revive your energy, conquer stress, and more in just 21 days! theculinarycure.com/21-day-d…
I love making healthy versions of foods that are notoriously naughty. Get my recipe for these Healthy Spicy Chicken Wings 🍗 here: theculinarycure.com/healthy-…⠀ ⠀ ⠀ #theculinarycure
📖 In my book, How Healthy People Eat: An Eater's Guide to Healthy Habits, I show you how to turn your food practices into fuel for health and happiness.⠀⠀ ⠀ Order your copy today at theculinarycure.com/book/ #theculinarycure #kitchenintervention #books
Feed your mind with positive thoughts, and be a shining example of leaning into what feels good by doing these 3 things consistently. ✅ You can take My five-day hydration challenge in The Culinary Cure Kristen Coffield private Facebook Group. #theculinarycure #theculinarycure
During the summer 🌞 I always crave fresh salads. Stone Fruit and Fennel Slaw is a fresh, crisp side dish that goes perfectly with summertime lunches and dinners. Get the recipe on my website: theculinarycure.com/stone-fr… ⠀ #theculinarycure
Fresh air, as long as it is not bitterly cold, is one of the best ways to heal the body. Spending time outside in nature helps our bodies return to a natural state of balance. 🌳⚖️ ⠀ #theculinarycure
Avocado is a serious superfood when it comes to depression. Avocados contain tryptophan, folate, and omega-3. Omega-3 is an essential fatty acid that helps combat inflammation in the brain and regulates the brain's neurotransmitters.⠀⠀ ⠀ #depressiontips #anxietytips
Is your wine making you fat?⠀ Let me introduce you to some of my favorite wines and help you drink better! 🍷⠀ Go to theculinarcure.com/wine🍷⠀ ⠀ ⠀ #wine #wineforthewin #winelover #cleancraftedwine #wineisgood #winewinewine #wineoclock #winefriends #winegifts
You have to try my recipe for Lemon, Basil and Garlic Marinade Recipe For Chicken. theculinarycure.com/lemon-ba… 🧄🍋 #TheCulinaryCure #HealthyFood #HealthyRecipes
Adding the juice of half a lemon to 8oz of warm water first thing in the morning helps flush toxins from the digestive tract; and provides alkaline hydration to dial down inflammation. 🍋 ⠀ #theculinarycure #hydrationiskey #hydrationtips #drinkyourwater #lemonwater