
🥗 Former 800lb Couple on Weight Loss Adventure 🥬 Whole Food Plant Based 📺 Subscribe on YouTube 🧸 #WheresPeef
St Louis, MO
Joined April 2019
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KrocksKitchen retweeted
Episode 24:
He's got more than 500,000 subscribers on YouTube… he's our favorite YouTube star and our favorite Canadian… it's @KenDomik of KBDProductionsTV ▶️ bit.ly/ImLosingItEp24
We chat weight loss, YouTube & much more on today's show!
KrocksKitchen retweeted
Brian is losing it!!! ...or is he? 🤔 This week he's actually gaining... another candle on the whole food plant based birthday cake 😁🤣 Here's the latest episode of I'm Losing It Podcast with Brian Krock ▶️ bit.ly/ImLosingItEp13
KrocksKitchen retweeted
On this week's podcast, Brian caught up with Dillon Holmes of @WellYourWorld! Listen in as two kindred spirits in health have a fantastic conversation about Dillon's history and what drives him to create easy and accessible content and food ▶️ bit.ly/ImLosingItEp12
KrocksKitchen retweeted
Jessica & I had the chance to talk to our good friends @GamesMal, @DSDush & @AnthonyGravley on a couple of episodes all about our "10 Pound Challenge That Wasn't Really A Challenge"!
Catch up here if you haven't heard them:
bit.ly/ImLosingItEp6
bit.ly/ImLosingItEp9
KrocksKitchen retweeted
On today's episode of I’m Losing It!, I look back at the last two years and how things have changed ▶️ bit.ly/ImLosingItEp8
Yes, the weight has come off and I have lost close to 200 pounds now, but the psychological changes are just as important.
KrocksKitchen retweeted
Plus our podcast interview with @KrocksKitchen on @ScienceSaucery here: scienceandsaucery.libsyn.com…
KrocksKitchen retweeted
Yes, we went into depth on so much - from metabolism and calorimeters to protein and cooking and so much more - with our @KrocksKitchen interview, which is why it was in 2 parts.
Part 1: youtu.be/YN_ivblYX1o
Part 2: youtu.be/x3B7Xn5juwQ
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KrocksKitchen retweeted
We're back with a new episode!
Jessica joined this week and we answered a TON of your questions... bit.ly/ImLosingItEp5
#ImLosingItPodcast #KrocksInTheKitchen
KrocksKitchen retweeted
The second episode of I'm Losing It just went LIVE! This week is all about change ▶️ bit.ly/ImLosingItEp2
Hope you enjoy. We are slowly rolling out to all of your favorite podcasting apps & sites, so thank you for your patience!
KrocksKitchen retweeted
It’s the food. It’s always the food. In times of caloric deficit, your body uses its energy storage organ - its body fat.
bit.ly/oxidativepriority
@RayCronise
KrocksKitchen retweeted
Quarantine cookery👩🏻🍳🙌🏼!
Here are some tips to eat healthfully during the pandemic (and beyond): instagram.com/p/B-yOmx3hZke/
KrocksKitchen retweeted
LOVE this Cheese Sauce Throwdown! Thank you @KrocksKitchen for the fabulous review of our Chipotle Butternut Squash Cheesy Sauce from Healthspan Solution!
✅Video: youtu.be/FaidvNa_ICw
✅Blog: krocksinthekitchen.com/2020/…
✅Our Recipe: healthspansolution.com/2020/…
KrocksKitchen retweeted
What're your "must eat" spots at Reading Terminal? @KrocksKitchen shared where they stopped in this blog post: ow.ly/vNHV50wOLC1
KrocksKitchen retweeted
Replying to @KrocksKitchen
@KrocksKitchen day 5 for me in the words of Brian cook potato eat potato cook potato eat potato LOL
















