Kurt Lass retweeted
How in the goddamn fuck do we live in a world where Australia’s media are giving far, far more airtime ATM to a few cheating cricketers and their ridiculous scandal from over EIGHT YEARS AGO than they ever will or ever have given to the thousands of murdered Palestinians or dozens of murdered Australian women who deserve far more of their fucking time and focus?
#NewsCorpse
@ABCaustralia
Kurt Lass retweeted
Ossoff: "Here's what's going to happen tonight: the world's most famous sore loser will deliver a prime-time presidential sour grapes address to pursue his 6-year-old grievances about the 2020 election, while his war in the Middle East spirals out of control and the cost of living continues to rise for Americans across the country. I expect the president to reheat debunked conspiracy theories about the repeatedly litigated and audited and confirmed 2020 presidential election in Georgia, an election that Donald Trump lost. And let me be very clear about this: if the President declares Georgia's election illegitimate, or if the President declares Georgia's sitting United States Senators illegitimate, he is declaring Georgia voters illegitimate. It's Donald Trump who tried to defraud Georgia voters in that election, Donald Trump who tried to commit election fraud when he called Georgia's Secretary of State Brad Raffensperger -- and it was caught on tape, and you should play the tape to your viewers today -- and badgered and bullied Georgia's top election official to 'find him' the votes that he needed to win in a state where he had lost."
Important to also remember that most common fish oil supplements are likely rancid because they are sold in air permeable gel caps transported, retailed and stored at home at room temperature. Eat fish instead...
The exact same people who will tell you omega-6 PUFAs like linoleic acid are healthy will also tell you to make sure get enough omega-3s like EPA.
Some of them will even insist you buy the fish oil supplements they sell.
But guess what lowers EPA (ω-3)? High linoleic acid (ω-6) intake!
In healthy adults, decreasing linoleic acid (ω-6) intake from 10.5% to 3.8% energy, with constant ALA (ω-3) intake, increased EPA (ω-3) in plasma phospholipids.
In other words, you can increase your levels of EPA (ω-3, “fish oil fat”) for free, without taking any supplements, by simply cutting back on linoleic acid (ω-6, “seed oil fat”).
Source here: mindandmatter.substack.com/p…
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Kurt Lass retweeted
We salute you mate. Our father Bob, at 101, attended the Remembrance Day service at Perth's Kings Park. A true Australian.
Kurt Lass retweeted
Poisoned ? Fall from a 40th floor window ? Plane crash ?
Russia's ambassador to the United States, Alexander Darchiev, has died at 66, the Russian Foreign Ministry says. cnn.it/4etEsbh
Typical response from electrical trade groups with a self-interest in maintaining their income stream by simply opposing "plug in solar" instead of providing constructive input. "Plug-in solar and batteries risk causing house fires, warn electrical trade groups" Link in reply...
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Master Electricians Australia denigrates Australians and thinks they are stupider than Germans where 1 million plug-in solar systems have been installed without any serious issues. "But "Australians aren't Germans", MEA manager Matthew Duncan said."
abc.net.au/news/science/2026…
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Kurt Lass retweeted
At least that’s something. Segal gets smacked down on her arrogant, grossly offensive plan to police SBS and the ABC. theguardian.com/media/2026/n…
Remember that the odious Accenture were the leeches involved in the BOM contract which ballooned from $4 million to roughly $96 million. They were also involved in a flawed and overpriced Defence contract.
The Qantas-Accenture deal to gut 850 Australian jobs through AI and offshoring is nothing short of a betrayal.
Accenture is bankrolling the upfront costs of Qantas’ shift towards humanless technology and in return Accenture stands to pocket a share of the savings as workers are replaced.
It’s cowardly and sets a dangerous precedent where corporations sacrifice meaningful human oversight in pursuit of a quick cash high.
And contracting with the odious multinational Accenture to implement the offshoring... Remember that Accenture was involved in the BOM contract which ballooned from $4 million to roughly $96 million. They were also involved in a flawed and overpriced Defence contract. Leeches...
This is Vanessa Hudson, CEO of Qantas, who scored $6.4 million in pay, bonuses, shares etc last financial year. Qantas itself made $1.2 billion after tax. Hudson is now sacking 850 workers, outsourcing their jobs to India. Disgusting.
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Kurt Lass retweeted
It’s going to get so much worse. For him, I mean… for the rest of us it’s going to get so much more amazing every day.
The Red Witch.
Pauline Hanson is all over TikTok/social media with paid/boosted content claiming to be a warrior for struggling Australians. This is a lie. She is a stalking horse for uncontrolled guns, horror cuts to services, work choices 2.0, let er rip coal/gas low taxed exports, dogwhistle immigration….
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Kurt Lass retweeted
Stu, let’s at least pretend to be fair to the science. For 45 yrs the Dietary Guidelines have said to eat less protein foods and more refined carbohydrates. Those guidelines distorted the nutrient density of the US diet, and the health outcomes are obvious. The new DGA (based on those 30 highly controlled RCT studies), target a range for protein to replace refined carbohydrates. When nutrient rich protein foods are used to replace nutrient poor, refined carbohydrates health outcomes improve. The protein range is presented as a goal, not are requirement, and the intention is to shift the focus from the minimum RDA to a more moderate target within the Acceptable Macronutrient Distribution Range. Currently, nearly 20% of women over 60 y or 18-22 y are below the RDA and nearly 45% of adults are below recommended protein intakes. The narrative that everyone eats too much protein is false. The new DGA recommend prioritizing protein food choices. The DGA does not add protein supplements on top of unhealthy diets, it targets nutrient rich protein foods to replace ultra-processed foods. So, the true question isn’t solely an issue of defining a protein deficiency, it’s recognizing a carbohydrate gluttony and diets that are nutrient poor. Are people better off consuming nutrient-rich protein foods or cookies and donuts?
Kurt Lass retweeted
‘ There was a certain amount of disdain for the well-being of Palestinian civilians…’
Blinken, an abject failure, an accomplice to genocide, should slink back to the obscurity he so richly deserves.
This quoted post is unavailable.
Kurt Lass retweeted
If the Labor government or the coalition are looking for what's driving people away from the major parties, then this sort of incestuous, jobs for the boys and gals, circle-jerk is what's causing people's disgust.
Every day, every week - they scratch each others backs.
Peter Dutton, who has never spent time on any cultural or museum board, will receive almost $50,000 p.a for attending four meetings a year.
Yes, you read that right.
Former Liberal leader and Defence Minister Peter Dutton will join the Council of the Australian War memorial with the Albanese government praising his record on driving “major reforms” on national security and military readiness
thenightly.com.au/politics/a…
Kurt Lass retweeted
Robert Manne, with forensic skill, demolishes the dreadful and dangerous Segal. Among others.
Robert Manne suitably outraged by the distortions and connivance in the Australian debate on antisemitism. Does so with considerable authority. Kudos, Robert. robertmanne.substack.com/p/o…
Kurt Lass retweeted
So, let me flag a few things, traitor.
1. "European security architecture" is a phrase the Kremlin uses. We already have one: it's called NATO.
2. You conflate (as you always do) the victim of this war with the aggressor. The aggressor is Russia.
3. "Root causes" is Russian for "do it our way" and you know it.
4. Nothing a word about Russian withdrawal, the occupied territories, POWs or deported children. Weird.
5. Lavrov wrote this for you.
6. Fuck Putin, fuck Russia, and fuck you.
President Trump today advanced an important discussion with several European leaders about the need for a broader European security architecture that can help establish the conditions for lasting peace.
Building on his leadership and the substantive work undertaken this week in Brussels with Ukraine, NATO, and our European partners, @SEPeaceMissions and I wanted to share some of the objectives guiding our ongoing discussions.
For more than 30 years, Europe and Russia have struggled to establish a sustainable security framework. Decades of mistrust, competing security concerns, and the devastating consequences of this war make this an extraordinarily difficult challenge, but one that is essential to lasting peace.
Our objective is to develop practical arrangements that address the security concerns of all sides, reduce the risk of future conflict, and create a more stable and predictable security environment.
We are exploring five principal goals: permanent security consultations, reliable crisis communications, greater military transparency, reciprocal measures to reduce escalation risks, and an enduring framework for long-term European security and stability.
Any arrangements must fully respect the sovereignty, territorial integrity, and independent decision-making of every nation. Each country will retain authority over its own security and alliances, and no country would have a veto over another’s sovereign choices. NATO will remain central to European collective defense, and this initiative would build upon existing institutions and commitments.
We will continue consultations through the Shell Bay format with Ukraine, NATO, the EU, and our European partners, expanding engagement to ensure that all relevant perspectives and ideas are considered. We will also engage Russia as part of the peace negotiations.
Next week in Abu Dhabi, the United States will convene the first trilateral peace discussions with Ukraine and Russia since February. All parties remain intensely engaged in preparing for substantive and productive negotiations. We will consult closely with our European partners on the sidelines and, if progress is made, aim to move toward a broader multilateral format with their direct participation.
These ideas continue to evolve, and we welcome thoughtful input. Creating the right structure will be critical to ending this war and transitioning from conflict toward conditions that make possible a durable peace.
This is difficult, detailed work. There are no easy solutions. But the opportunity to help end this devastating war and build a foundation for a more peaceful, secure, and prosperous Europe for generations to come makes it a challenge well worth undertaking.
We will see how these discussions develop and continue working intensively with all parties toward President Trump’s objective of a comprehensive and lasting peace.
Kurt Lass retweeted
Segal arrogantly sees herself as judge, jury and executioner. She is a hardline, right-wing menace to freedom of speech and independent journalism.
ABC Alumni is outraged at the continued insistence by Australia’s Special Envoy to Combat Antisemitism,that the ABC and SBS are contributing to antisemitism.
Read ABC Alumni's statement here. abcalumni.au/statement_segal…
Kurt Lass retweeted
My latest article for @shot_au where I point out that Segal's latest 'report' was not requested by government or the PM.
It's simply a rehash of last year's report - with a purpose beyond its pages.
It's arrival has more to do with her strategy of filling media spaces with antisemitism angst now the royal commission is over, and also influencing the royal commission findings.
It is also a document designed to inflame culture wars and get people arguing and create political division - a classic tactic of conservatives the world over.
Nothing Segal says is new, (except of course for the astonishing claim she makes that all Jews in Australia are unbothered by neo-Nazis!)
Comments welcome. theshot.net.au/uncategorized…



























