write. lip sync. Christmas. field hockey.
Wrightsville Beach, NC
Joined April 2009
- Tweets331
- Following0
- Followers125
- Likes343
Pinned Tweet
9 months pregnant. I'm about to pop! Recruited my husband @svafier to do a lip sync...
youtube.com/watch?v=RbnSGNPS…
Hell yes.
2019 NCAA Field Hockey Championship: 11.24.2019
@UNCFieldHockey defeated Princeton to complete their second consecutive undefeated season.
Witnessing greatness is inspiring and @erinmatsonn delivered.
woah, my YouTube channel crossed 1k subscribers! #1kcreator
youtube.com/channel/UCn0816q…
3
are you kidding me 1:20-1:40?! @erinmatsonn's receptions and shots. just watch.
Week 5 is here!! Practice these tips so you can finish in those BIG moments - after using the fundamentals you’ve mastered to set yourself up in the circle! Who doesn’t love to score?😈 @FIH_Hockey @USAFieldHockey @UNCFieldHockey @goUathletics @goUfhockey @PattonHawks @WCEaglesFH
6
Great interview with Mike Barnhart, owner of Axis Fitness in Wilmington:
"Nobody cares about what you know until they know that you care."
Here is my conversation with Mike Barnhart of Axis Fitness.
So much fun. A few things we discuss:
- The difference between being tired & fatigued
- Hiring the best team based on personality
- The gift of parenting
Overcast link: overcast.fm/+Yi5U23kQc
2
Amazing profile of @erinmatsonn! Since she's been at UNC, the Tar Heels haven't lost a single game.
"She doesn't talk about it. She just works her ass off. Even her own teammates don't really know how much she practices." - teammate Eva Smolenaars
(1/2) 🏑@UNCGAA feature story on a #UNC Hussman scholar-athlete on the verge of becoming—the 🐐! ❝Why would you retire if you have Erin Matson on your team?❞ an incredulous colleague asked Carolina field hockey @CoachSheltonUNC after she won her seventh national title. ⬇️
ALT UNC Hussman rising junor Erin Matson, #1 on Carolina's 46-game-winning, two-time-national championship-winning field hockey team.
A new, pregnant-friendly 22 minute workout.
Shoutout to @Pacemaker for its awesome DJ app.
youtube.com/watch?v=Qfrkm_OI…
1
If you have a basement like this, treat it as a gift.
If you don't have a basement like this, find another way.
Week 4 gives you a progression to work on for the next 3 weeks. Pick your level, stay determined, & see yourself improve!! Set yourself up for the big moments in a game. See you soon😊 @FIH_Hockey @USAFieldHockey @UNCFieldHockey @goUathletics @goUfhockey @PattonHawks @WCEaglesFH
6
My husband interviewed my favorite field hockey player!
"I believe in doing the fundamentals as perfect as possible. That’s something I always work on. It translates into the game with how clean things can be - not easy - but how simple you can make things." @erinmatsonn
New episode of Carolina Stories with field hockey star @erinmatsonn!
A few things we discuss:
- Playing for @UNCFieldHockey & @CoachSheltonUNC
- Teaching the next generation
- Olympic ambitions with @USAFieldHockey
- Favorite Netflix shows
Spotify link: open.spotify.com/episode/0xS…
6
Her skills are insane. Something for the @CFAHURRICANES to work on during quarantine!
Week 3: Eliminations!! Make your game more creative and harder to defend. Nothing beats eliminating a defender and helping the team move the ball up the field. Let’s work!! @FIH_Hockey @USAFieldHockey @UNCFieldHockey @goUathletics @goUfhockey @PattonHawks @WCEaglesFH
5
A new pregnant-friendly at-home workout to get us through.
youtube.com/watch?v=bDKGnuYv…
Check out the best field hockey player in the country working on basic pulls, all day every day. @CFAHURRICANES something to consider during quarantine :)
Further reference that you’re never too young OR too old to respect the fundamentals. First half of video: 9 yrs old in our old house •• Second half video: Pre-game warmup for our 2019 Olympic qualifier in India
2
Here's a FUN 50min at-home workout that I created for all you quarantined folks out there :)
youtube.com/watch?v=7XzzFpWv…
Such a pro.
All the little girls asking me for drills that you can do at home...HAVE A GO!! Stay in tune for some fundamental drills that you shouldn’t look past! Week 1: Receiving @FIH_Hockey @USAFieldHockey @UNCFieldHockey @goUathletics @goUfhockey @PattonHawks @WCEaglesFH @CASFH_
4
Quarantine Lip Sync Challenge
youtube.com/watch?v=Dr6JniXP…
@OneRepublic
#quarantinelife #quarantinelipsync #connection
1
Another daily dose of inspiration from @david_perell: "Write things that are uniquely interesting to you. Be different. Be unlike everybody else. Take your weird and make it weirder. With any kind of long-term habit, nothing matters unless you enjoy it."
overcast.fm/+PYhr6yBsQ
“If you’re struggling with your writing, skip all the writing books until you build a note-taking system. The consistency and the enjoyment of doing it will skyrocket once you start with a note-taking system." #blog @metalearn1 @david_perell metalearn.net/podcasts/ml129… @evernote
6
@iSmashFizzle shares how much $ she makes even tho ppl will think it's too much or too little. "I can make decisions based off the people at those extreme ends or I can have a real conversation with the ppl who don’t care how much I make, but they're interested." @longformpodcast
When @BreneBrown's daughter went to HS and wanted to take all AP classes, Brown said: "You won’t go to bed past 10, you will not miss a single dance, you will do something every weekend with friends. We will not participate in the race to nowhere." #parentinggoals @tferriss