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Official Twitter of Hudson Girls Track & Field. District Champs 03, 04, 05, 06, 18, 23 League Champs 81,82,84,94,02,03,05, 06, 21, 23

Hudson, OH
Joined February 2018
Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)Photo by Hudson Girls Track and Field (@LadyExplorersTF)
Hudson Girls Track and Field retweeted
I am getting really tired of out-of-season coaches and clubs pressuring student athletes to participate in weekday practices or weekend tournaments while they are competing in in-season sports. Let kids compete and be all-in during their season.
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Hudson Girls Track and Field retweeted
Schedule Drop! Track & Field @LadyExplorersTF @HUD_MrMcConnell #ExplorerPride
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If I had one piece of advice for athletes: When you tweak or “pull something.” Taking off or stopping your training is the WORST thing you can do You need to find movement solutions to work through it Gradually load the range of motion to restore it Stagnation is your enemy.
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Hudson Girls Track and Field retweeted
What type of teammate are you? - Standard buster or standard setter? - Culture killer or culture builder? - Energy sucker or energy giver? - All about me or all about we? - Discourager or encourager? - Blame others or own it? Choose wisely.
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Hudson Girls Track and Field retweeted
Best of luck to Katie Will (1600), Ruby Jacops (1600), & Ben Shabino (Disc) as they compete in the OHSAA State Championships in Dayton this weekend! Let’s go! You got this! #ExplorerPride #RollHud @HUD_MrMcConnell @LadyExplorersTF
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Hudson Girls Track and Field retweeted
High standards are, by design, an inconvenience. Show up anyway. Reject average. Commitment > Convenience
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Hudson Girls Track and Field retweeted
Do you truly want to be coached? Coaching is about feedback, improvement, and trusting the process. It is how we grow as players and people. "The best players want to be coached. They want to be pushed and challenged to become better every day." -Geno Auriemma
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Hudson Girls Track and Field retweeted
Committed Players: - Practice with a purpose - Listen with their eyes - Do the little things - Are energy givers - Accept coaching - Show up early - Give 100% - Stay late - Work - WIN! Are you Committed?
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Hudson Girls Track and Field retweeted
Great action at the first ever Hudson Grand Prix! Special thanks to all those who made it happen! #ExplorerPride #RollHud @HUD_MrMcConnell @LadyExplorersTF
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Hudson Girls Track and Field retweeted
Researchers followed 102 elite youth soccer players for 5 years. Players that made it pro as adults: • Started sport at 5 years old • Spent 700 more hours in unorganized play • Rarely specialized in soccer (<10%) • Spent 1-3 hours a week in other sports Play and early engagement (not specialization) were the greatest difference makers.
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Hudson Girls Track and Field retweeted
☑️ BAD players complain when criticized. ☑️ AVERAGE players shut down when criticized. ☑️ GOOD players listen when criticized. ☑️ GREAT players grow when criticized.
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Hudson Girls Track and Field retweeted
The grind culture in the workplace = the athlete who brags about how much training they've done, while they underperform They don't realize that a focus on the grind is preventing them from expressing their actual potential It's about smart, appropriate hard work. Not mindless.
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Hudson Girls Track and Field retweeted
I fully understand club sports and the purpose behind them. My own kids play and will continue to play in these types of programs. My issues is this: Please stop making kids feel guilty for trying to be a valued member of their high school programs in a different sport! What I am sick of, is clubs expect high school teams to always work around their big events, but if the club is asked to work around the HS program, the kids are threatened with no longer being on that team, or even better, told they can’t be on a certain team next year if they miss a particular tournament. There is value in club sports, especially as far as individual skills and competition level. There are also lessons in HS sports that cannot be taught in club, like playing in front of 2,000 fans in an emotional environment, with your towns name across your chest. There is value in learning how to perform in those types of situations and the pressure that comes with it! Student sections rushing the floor after huge wins are memories kids deserve to share as well! Just tired of the guilt trips and ultimatums that are forced on these kids as their careers continue. We are all in the kid business and must make them a priority physically and mentally. We must continue to find ways to work together in this arena , while promoting the idea that kids can play multiple sports if they choose to, and be encouraged by both sides to do so!
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Hudson Girls Track and Field retweeted
Congratulations to Hudson Girls Track/Field-- NC League Champions! @HudsonOHSports
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Hudson Girls Track and Field retweeted
6th grade field day Champs! Hildebrands' Happy Accidents #bobRoss @hudsonohHMS @Halm_HMS_PE @CoachPro_ 🏆🏁⚡️🔥👀🥇✨️🐆😀🇺🇸
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Hudson Girls Track and Field retweeted
Huge performances @SuburbanLgOH Championships as both our Girls and Boys Track & Field teams Win Suburban League Titles! Incredible job! Congratulations to our athletes and coaches! @HUD_MrMcConnell @LadyExplorersTF #ExplorerPride #RollHud
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Hudson Girls Track and Field retweeted
Good luck to our Track & Field teams as they compete in day one of the @SuburbanLgOH Championships today at Twinsburg HS! Let's go, Explorers! Thank you to @TwinsburgTigers for hosting the event! #ExplorerPride #RollHud @LadyExplorersTF @HUD_MrMcConnell
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