Lansing Strength (@LansingStrength) profile picture

Lansing Strength

@LansingStrength

Lansing High School Strength and Conditioning

Joined November 2013
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AM workouts underway!!
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A smattering of DB Farmer Walks as well.
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Overhead Plate Walks on the menu morning lifters.
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AM Powerlifting getting some good work in!!
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Image from Lansing Strength (@LansingStrength)
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AM Powerlifting
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Powerlifting workouts as well as before and after school workouts will proceed as planned !!
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There will be no organized work outs this coming week. Rest , recharge and hydrate. Oh yeah -get your physicals turned in and verified before fall sports start!! No physical - No practice - No exceptions !!!!!
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Middle school workouts will be inside.
8:30 am session will be inside.
9:45 am session will be inside!! Bring your mask and water.
8:30 AM workout session will be inside please bring your mask and personal water bottle!
11 AM middle school workout session will be inside please bring your mask and water.
9:45 am session will be inside!! Bring masks and water.
8:30 am session will be inside. Bring your mask and water bottle.
6:00 AM workout session will be inside. Bring masks and water.
11 am elementary / middle school session will be inside.
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As of now all workout sessions will be inside!!
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8:30 am session will be inside !! Please bring mask and water.
7:15 am session will be inside?
6 AM session will be inside!
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