Leonie Bass (@LeonieB) header
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Leonie Bass

@LeonieB

personal Trainer. Sport nutrition BSC (hons). MPhil student

 Chester, England
Joined February 2009
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Photo by Leonie Bass (@LeonieB)Photo by Leonie Bass (@LeonieB)Photo by Leonie Bass (@LeonieB)Photo by Leonie Bass (@LeonieB)Photo by Leonie Bass (@LeonieB)
All set for my final trail with the final participant looking at the effect of a postbiotic supplement in active females. 39 baseline tests, 29 pre supplement and 25 post supplement trials all in the space of 9 months. Looking forward to the results
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PMS or period pain can stop you in your tracks, slow you down or lose motivation. If you would like to get involved in some groundbreaking research which could allow you to continue EVERYDAY, every month Click the link below to get started 🟣 app.trialflare.com/consent/a…
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Join the LJMU study is looking at the impact of a postbiotic supplement on PMS and menstrual pain/discomfort. 🔹Fill in a daily questionnaire around your cycle. 🔹Take a postbiotic supplement for 3 days around your period. 🔹repeat x 3 cycles. 🟣 app.trialflare.com/consent/a…
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🚨CALLING FEMALES 🚨 The impact of a postbiotic on PMS and menstrual discomfort. 🔹Fill in a daily questionnaire around your cycle. 🔹Take a postbiotic supplement for 3 days around your period. 🔹Do this for 3 cycles. 🟣 app.trialflare.com/consent/a… @LJMUSportSci @LJMU
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Wednesday morning 5:15am means work out time! Team BassFit keeping their health and fitness goals alive. Join us you may like what we do 💪🏼#bootcamp #bootcampworkout #fitness #goals #training #grouptraining… instagram.com/p/BzKbQFYlT7K/… – at Chester, England
No Bake Blondie Bites Serves 8 Per serving calories 119 Protein 10g Carbs 13g Fats 3g Take 5mins to prepare and less time to eat Enjoy @ Chester, Cheshire instagram.com/p/BzHz0yvFDLe/… – at Chester, England
Straight up: You're not doing your body any services by lifting a weight you can't OWN. The 1RM needs to die. Many other ways to get strong.
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#TrackChamps @BritishCycling awesome
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Leonie Bass retweeted
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wisetiger@wisetiger11 Jun 2015
Find out what hotel websites need to do to improve the booking experience | Wisetiger buff.ly/1cMWZx1
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Leonie Bass retweeted
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wisetiger@wisetiger27 Mar 2015
Check out the entries and winner in the Wisetiger “Solar Selfie” Competition buff.ly/1ByNvvw #wisetigereclipse
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Leonie Bass retweeted
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wisetiger@wisetiger2 Oct 2014
Wisetiger moves Magna Housing Group into new responsive websites – read more goo.gl/esuy8U
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Leonie Bass retweeted
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wisetiger@wisetiger1 Oct 2014
Visit us at The Independent Hotel Show at Olympia 21-22 October – more details: goo.gl/3bvXuS
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Top of the pops 1970's, oh my!
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How To Bring Out Your Best Self theemotionmachine.com/how-to… via @StevenHandel
How To Bring Out Your Best Self

How To Bring Out Your Best Self

Don't just be yourself, be your best self. Here are some ways to help define your strengths, then how to expand and build upon them.

theemotionmachine.com
I just used #Shazam to discover Busy by Olly Murs. shz.am/t52921193
Digital jukebox Spotify on track to report modest first profit gu.com/p/3xfkc/tw via @guardian
Radio1's live lounge albums are F A B!
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Is feeling hungry watching the sport relief bake off!! – at Surrey Heath, England
New dress needed!!!! – at Surrey Heath, England
I have tried to avoid it but am going to update the Halloween wardrobe for the boys – at Cheshire West and Chester, England
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