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π₯ LEXA $50 SHILLING CONTEST π₯
π 1 Winner β $50 USDT
β³ 7 Days
π― Hit ALL:
β€οΈ 200 Likes
π¬ 100 Comments
π 50 Reposts
π¨ NO BOTS. NO FAKE/BOUGHT ENGAGEMENT.
All entries will be verified.
#Lexacoin #Lexacare #Lexasecurity @AkadexCrypto @ArkofDavId8935 @B_Versee @ePrincyFi β at Toto-Owu, Nigeria
π¨ LEXA EMBER SAFETY ALERT! π‘οΈ
Scammers are getting smarter this festive season!
Beware of fake political giveaways, free cash offers, suspicious links and impersonation.
β οΈ Don't click unknown links.
β οΈ Never share your OTP, BVN, NIN or PIN. β at Lagos, Nigeria
π HAPPY NEW MONTH, LEXIANS! π‘οΈπ
Welcome to November! A new month, new energy, fresh opportunities and another chapter in the LEXA journey.
We've been working behind the scenes, strengthening our vision and preparing for the next phase of execution.
#LEXA #LEXA2 #HappyNewMonth β at Lagos, Nigeria
π LEXA HEALTH TIP β MEDICINE SAFETY TUESDAY
β οΈ CHECK BEFORE YOU MIX MEDICINES!
Some medicines can interact with other medicines, herbal remedies, or supplements, potentially causing harmful side effects.
β
Tell your pharmacist about all medicines and supplements you use. β at Lagos, Nigeria
π₯ LEXA HEALTH TIP β FOOD MONDAY
π₯¦ DON'T OVERCOOK YOUR VEGETABLES!
Cooking vegetables for too long can reduce some heat-sensitive vitamins. The way you prepare your food matters!
β
Steam vegetables until tender rather than mushy. β at Lagos, Nigeria
β€οΈ GENERAL WELLNESS SUNDAY
π§ TAKE SHORT BREAKS FROM SITTING!
Sitting for long periods can leave your body stiff and reduce your daily movement. Small activity breaks can help you feel more comfortable and keep you moving.
β
Stand up and stretch regularly.
#Lexa #bnb #health β at Lagos, Nigeria
π LEXA HEALTH TIP β DIGITAL HEALTH SECURITY FRIDAY
π¨ BE CAREFUL WHAT YOU SHARE WITH AI HEALTH TOOLS!
AI tools can help explain health information, but sharing identifiable medical details on untrusted platforms may put your privacy at risk.
#bnb #lexa #HealthcareAI β at Lagos, Nigeria
FIRST AID THURSDAY π©Ή
π₯ KNOW HOW TO RESPOND TO A BURN!
Accidents happen in the kitchen, but the right first aid can help limit skin damage.
β
Cool the burn under cool running water for 20 minutes.
β
Remove jewellery or nearby clothing unless it is stuck to the skin. β at Lagos, Nigeria
π¨ LEXA HEALTH TIP β KNOW YOUR BODY WEDNESDAY π©Ί
π©Έ DON'T IGNORE SWOLLEN LEGS OR ANKLES!
Swelling can happen after sitting or standing for long periods, but sudden or unexplained swelling deserves attention.
β
Move around regularly if you sit for long hours.
#Lexa #bnb β at Lagos, Nigeria
π₯ LEXA HEALTH TIP
β οΈ NEVER STOP ANTIBIOTICS ON YOUR OWN.
Feeling better doesnβt always mean an infection has cleared. Take antibiotics exactly as prescribed, and speak with your healthcare professional before changing or stopping your treatment.
π LEXA HEALTH TIP β FOOD & PRODUCT SAFETY
β οΈ NEVER THAW FROZEN MEAT ON THE KITCHEN COUNTER!
Leaving frozen meat at room temperature for hours can allow harmful bacteria to multiply on its surface, even while the inside remains frozen.
β
Safer ways to thaw meat: β at Lagos, Nigeria
π§ Thaw it in the refrigerator.
π§ Use cold water in a leak-proof bag, changing the water every 30 minutes.
π² Use a microwave only if you cook the meat immediately afterward.
Remember: Never leave meat to thaw on the counter for hours.
π‘οΈ Food safety is health security. β at Lagos, Nigeria
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π LEXA HEALTH TIP β DIGITAL HEALTH SECURITY
π¨ THINK BEFORE YOU SCAN THAT QR CODE!
QR codes can hide links to fake websites designed to steal your personal or medical information.
β
Scan only codes from trusted sources.
β
Check the website well before entering any details. β at Lagos, Nigeria
π©Ί KNOW YOUR BODY
β€οΈ KNOW YOUR RESTING HEART RATE.
Your pulse tells you how fast your heart is beating. For most adults, a resting heart rate of 60β100 beats per minute is typical.
π Check it when you're calm and resting.
π Notice unusual changes from your normal.
#lexa #bnb β at Lagos, Nigeria
LEXA HEALTH TALK AND FUTURE PLANS
JOIN US ON 10TH OCTOBER
8PM WAT
Set a reminder for my upcoming Space! nitter.gq/i/spaces/1RJjpbQkeNoKw β at Lagos, Nigeria
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π LEXA HEALTH TIP β MEDICINE SAFETY TUESDAY
β οΈ WATCH OUT FOR DOUBLE DOSING.
Some cold, flu, and pain-relief medicines may contain the same active ingredient. Taking multiple products without checking their ingredients can accidentally lead to too much medicine.
#Lexa #bnb β at Lagos, Nigeria
β€οΈ LEXA HEALTH TIP β SUNDAY WELLNESS
DONβT IGNORE THE POWER OF GOOD SLEEP. π΄
Poor sleep can affect your mood, concentration, and overall wellbeing. Try to keep a regular bedtime and create a calm, comfortable sleeping environment.
#lexa #trendingnow #Ψ³Ψ±_Ψ¨Ϊ©Ω_Ω
ΫΨ―Ψ§Ω_Ω
ΫΪΊ β at Lagos, Nigeria
When Lexa is done with what we are building.
Majority of these will be solved β at Toto-Owu, Nigeria
π Nigeria finally happened to me.
A grieving mother recounts how her son was allegedly denied admission at LASUTH due to lack of beds. She says she even offered to bring a bed from home, but was refused and told to take him elsewhere.
After reportedly spending β¦30 million on treatment at a private hospital, she lost her son. ππ
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π LEXA FOOD SAFETY
DONβT LEAVE COOKED FOOD OUT 4 TOO LONG. β οΈ
Bacteria multiply quickly wen cooked food stays at room temperature.
π Refrigerate leftovers promptly, preferably within 2 hours.
π If the environment is hot, refrigerate sooner.
Safe storage = safer food. π‘οΈπ β at Lagos, Nigeria

















