*This is not a point of contact* *Nid Payne cyswllt yw hwn* StNonWard, OlderAdultMentalHealth, Pembrokeshire, Wales 🏩🏖
- Tweets618
- Following216
- Followers328
- Likes286
ALT Image of a magnifying glass highlighting the words 'your rights' Text reads: Carers Rights Day - 21 November Recognising your rights
ALT Graphic with text: World Suicide Prevention Day 10 September Some people may find this content triggering. Please read with care.
ALT Graphic with text: It’s ok to ask directly. There is evidence that shows if you ask someone if they're having suicidal thoughts, it can help protect them. By asking directly, you can empower someone to tell you how they feel, and let them know they are not a burden.
ALT Graphic with text: What can I do if someone tells me they’re having suicidal thoughts? Always take them seriously. Make time and space for the conversation. Don’t rush through it or allow distractions. Encourage them to seek professional support, or call the Samaritans (116 123). If you are worried about their immediate safety, call 999.
ALT Graphic with text: Save this image in case you need it UK helplines for emotional support: Samaritans Call 116 123 Open 24/7. CALM Call 0800 58 58 58 Open 5pm – midnight. Shout Text SHOUT to 85258 open 24/7
ALT There's an orange background with a purple M-shaped graphic with two speech bubble graphics that overlap. Below this the text says: "LGBTQIA+ mental health support". The Mental Health Foundation logo is in the top corner.
ALT Title text: "LGBTQIA+ mental health support.". Below, 3 bullet points of text: 1. Switchboard - 0800 0119 100 / switchboard.lgbt - Listening services, information and support for LGBTQIA+ people. 2. MindOut - mindout.org.uk - Mental health service run by and for LGBTQ+ people. 3. Hub of Hope - hubofhope.co.uk - UK-wide mental health service database for local and national support. Includes a filter for LGBTQ+ support.
ALT Title text: "LGBTQIA+ mental health support". Bullet points as follows: 1. LGBT Foundation 0345 3 30 30 30 / lgbt.foundation - Advice, support and information for people identifying as LGBTQ+. 2. Pink Therapy - pinktherapy.com - Online directory of qualified therapists who identify as or are understanding of minority sexual and gender identities. 3. Mermaids - 0808 801 0400 / mermaidsuk.org.uk - Supports gender-diverse young people aged 19 and under, and their families and carers. Offers a helpline and webchat.
ALT Title text: LGBTQIA+ mental health support. Bullet points as follows: 1. African Rainbow Family - africanrainbowfamily.org - Charity that supports people seeking asylum and refugees who are LGBTIQ+ and have African heritage. 2. AKT - akt.org.uk - Supports LGBTQ people aged 16-25 who are homeless or living in a hostile environment. 3. Hidayah - hidayahlgbt.co.uk - Runs groups and events across the UK to support LGBT+ Muslim people.
ALT Poster shoes photograph of a lady supporting an elderly gentleman with a rainbow shade of colours in the corner. The poster gives information about the Community Assistance Volunteer scheme.
ALT The text reads: Helplines open over Christmas: Samaritans 116 123, Text SHOUT to 85258, CALM 0800 58 58 58. All UK helplines. The Mental Health Foundation logo appears in the right hand corner.
