Lisa Cownie (@LisaCownie) header
Lisa Cownie (@LisaCownie) profile picture

Host of Kato Living and KEYC News Now This Morning, Owner Good Life Publishing, Community Relations Manager at MRCI, owner Perfectan Plus

Mankato, MN
Joined April 2011
Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)Photo by Lisa Cownie (@LisaCownie)
Congrats to former @MinnStMHockey Forward Julian Napravnik and defenseman Benton Maass on winning the @TheAHL Calder Cup with the @TheHersheyBears #HornsUp @MN_NCAA
SWEET, SWEET VICTORY 🍫 @THEHERSHEYBEARS ARE YOUR 2023 #CALDERCUP CHAMPIONS!!!
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Let’s go @MinnStMHockey get the W today #HornsUp
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⁦@KEYCNewsNow⁩ Morning team showing up in purple to support our ⁦@MinnStMHockey⁩ team! #hornsup Gonna be an exciting day in Fargo!
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“Another chapter in the history of our program…” 🏆📝 Coach Hastings gives his speech to the team after last night’s championship. #RollMavs | #HornsUp
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Lisa Cownie retweeted
ZACH KRAJNIK IN OT! @MinnStMHockey wins the Mason Cup! #CCHAHockey | #MasonCup
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Amazing work all season! Thank you!
2023 Mason Cup Championship Broadcast Crew! Tremendous group to work with all season long. Great people. Great leadership. Go Mavs! #HornsUp #BLCforever
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Yes!!! ⁦@mnsumachine⁩ in full force tonight!!!! Even though it is Spring break. Thank you! Let’s go Mavs!!
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Up and at ‘em early (as usual) letting you know what to expect as you head out the door! #madeitin #goodthingiliveclose ⁦@KEYCNewsNow⁩
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Now that #nfl season is over, I don’t know what to do with myself on this Sunday afternoon. (I mean I guess there is laundry, vacuuming) already looking forward to next season!
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Lisa Cownie retweeted
🫡 Brendan Furry of @MinnStMHockey making an appearance on @SportsCenter's Top 10 Plays! #CCHAHockey | #HornsUp
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🚨 FREE AGENCY ALERT 🚨 I am currently on the hunt for my next big gig in the sports industry. I am a versatile weapon with sports, ice side reporting, social media managing and being a multimedia journalist under my belt. I am motivated and ready to get my next journey started.
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Thank you to all who made this happen!
After months of construction…we are finally able to use our new set! Tune in at 4 for Kato Living on @KEYCNewsNow
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Hey all. Go check out our latest episode!
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Big announcement everyone! The Making of a Maverick is now on SoundCloud! The link is in our bio
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Back like we never left! #HornsUp
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We had Lauren Viska join us in the studio this morning. Special thank you to her for sharing her stories!
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Special thanks to MSU student body president, Emma Zellmer for joining us in the studio today!
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