Physiotherapist BScHK, BScPT, Virtual Pulmonary Rehab provider, founder Keep Breathing Program & Keep Moving Functional Fitness with a Physio

Joined February 2012
Lisa Dow retweeted
Did you know that people living with chronic lung diseases are at higher risk from vaccine-preventable diseases? If you have a lung condition, talk to your healthcare provider about the right vaccines for you. #VaccinesWork #GetImmunized
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“WOMEN SHUT UP!“
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This is Tommy. Tommy had a question about my allegiances. Listen to the end to hear about his.
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🧑‍🤝‍🧑 Caregivers need support too 13.4 million Canadians (42%) provide unpaid care to ageing parents, partners, relatives and neighbours, but the number of unpaid caregivers available to provide support is expected to decline significantly in the coming decades. Community-based seniors services help reduce caregiver burnout and better support ageing at home and in the community through respite care, adult day programs, dementia supports and navigation services. 🔗 Read the full report here: niageing.ca/reports/its-time… #Caregivers #HealthyAgeing #CommunityCare
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Everything is an option, but men CHANGING THEIR behavior
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This week is #RSVAwarenessWeek 📆 Stay informed, stay protected, and help stop the spread. Learn more 🔗 rsvawareness.ca/ #RSV #LungHealth
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Preach it Dan! 🙌
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It’s Active Aging Week and you’re never too old to try something new! Visit an indoor pool, try a drop-in fitness class, or check out the variety of Older Active Adult programming offered in the Leisure Guide. Learn more at winnipeg.ca/recreation winnipeg.ca/recreation-leisu…
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Join the step challenge and help us reach our target on #World COPD Day!
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Active Aging with the Keep Breathing and Keep Moving Programs. Using #exerciseasmedicine to get the most of each day. @AAW_ICAA @ActiveAgingCda
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Lisa Dow retweeted
Belleville's 50+ Centre has something for everyone! Drop in for a visit. First time free. Annual membership $11.00. ow.ly/NHr750ZUxeI
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Lisa Dow retweeted
What is respiratory syncytial virus (RSV) and why should older adult’s care? Learn more: copdcanada.info/rsv-respirat…
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Lisa Dow retweeted
Should you keep a record of flare-ups? Every flare-up can make your COPD get worse. #SpeakUpForCOPD Learn more: copdflareups.gaapp.org/copd-…
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The Keep Breathers challenge the stereotypes everyday - they live actively and fully with lung disease!
Looking for ways to celebrate Active Aging Week 2026 Oct 5th-9th? Check out Active Aging in Manitoba's guide here: activeagingmb.ca/active-agin… 🟢Share a personal story 🟢Challenge stereotypes 🟢Host an event and more!
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Lisa Dow retweeted
New! Music classes for youth. Registration is open and spaces are limited. -Youth Intro to Violin -Youth Intro to Piano ow.ly/6gI050ZGfYt
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Lisa Dow retweeted
It's Fire Prevention Week! Dedicate an hour of your week to check in on your fire prevention knowledge. Be prepared. ow.ly/v8kq50ZUwWn
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Active Aging Week in #Canada starts today!👇🏼
Active Aging Week starts Monday, October 5! Join us October 5–11 and help change the way we age® by celebrating what’s possible at every age. activeagingweek.com/index.ph… @Humana , @LeadingAge , @Abbott and the @national_senior for helping make #ActiveAgingWeekWeek possible.
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Lisa Dow retweeted
Misspelling the name of your own country in a document about super intelligence is an impressive feat.
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Lisa Dow retweeted
Well
mRNA COVID vaccine linked to lower risk of myocarditis in teens, young adults Being unvaccinated and getting COVID-19 were associated with a higher risk of heart disease and death than receiving a vaccine. Read more: bit.ly/3UhXOJ8
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This is exactly what we do in the Keep Moving Program! We work on staying strong, mobile and fully engaged in activities that we love! Join us on Zoom!
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