Our charity partner for the 2023 Liverpool Spring 10k | 5k is The Whitechapel Centre. To collect some money for this amazing charity sign up for the Spring 10k or 5k and simply select 'yes' when asked. Here's a link to their JustGiving page: justgiving.com/campaign/Live…
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
Tomorrow is #juniorparkrun and #IWD2020
Join us in @stanleypark_liv to run, jog, walk or volunteer... and if you can, wear purple! 💜
Good luck if your doing the #Chester10k this Sunday - weather looks good, Matt :)
Something a bit different and an amazing way to support @AlderHeyCharity, Matt :) #Liverpool #liverpoolairport #alderhey
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
My latest newsletter starts with thanks to all who supported my police funding plan - helping @MerseyPolice to recruit 500 new officers in the next yr. It also contains news of a major new police base & events to tackle #domesticabuse &improve #roadsafety- mailchi.mp/7452fe92d898/than…
Thanks for getting the kids involved in our free kids fun run @KingsmeadWirral 30 kids from the school have signed up so far! Matt :) #healthandwellness #merseysideheath @WirralCouncil
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
In 2016/17 the suicide rate in students was one every 4 days.
With 6 x more young people now struggling with mental health than a generation ago, it's more important than ever to raise awareness and improve access to services #UniMentalHealthDay #MentalHealthMatters
There's less than 100 FREE places left in our morning 2k. If you would like a place(s) visit.. merseyraces.co.uk/Spring-Kid… Matt :) #liverpoolhealth #liverpool
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
🌴 SALSA UNDER THE PALMS 🌴
Friday 6th March ~ 7:30pm until 1am at Palm House Sefton Park @The_Palmhouse with #salsaliverpool #Salsa #Bachata #djsalsaroja
See:
facebook.com/events/s/salsa-…
Photo from Stratus Imagery – at Liverpool, England
I can't decide!! Which t-shirt shall we go with - shades of green (A) or the colourful one (B)? Matt :) merseyraces.co.uk/Spring10k-…
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
Tomorrow at The Life Rooms #Walton from 11.00am it's #WellbeingWednesday
Our theme for the day is 'Lets get Active'. Come and visit us for physical health sessions, cooking demos, course information and more available on the day.
For more information please call 0151 478 6556
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
It’s University #mentalhealthday this Thursday- So we’re offering FREE ACCESS for students ALL DAY. Take a break from your workload and take time to look after your mental health and well being. #universitymentalhealthday #liverpool #livuni
Hope you like the t-shirt, Matt :) Sign up at merseyraces.co.uk/Spring10k-…
More entries coming in from @KnowsleyHarrier @PennyLane_1985 @TheRunningBugs this morning - thanks for getting involved!! Matt :) merseyraces.co.uk/Spring10k-…
More kids entering our free kids event from @muchwooltonsch @rudstonprimary @bm_liverpool this morning. 5000 kids will be there taking part for free on the day! @Liverpool_SSP merseyraces.co.uk/Spring-Kid… Matt :)
There's just over 1200 of the 5000 FREE #JohnWest Liverpool Spring Kids 1k, 2k, 3k places left! For more info about this massive free kids event visit merseyraces.co.uk/Spring-Kid… Matt :) @Liverpool_SSP
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
Do you have a ski erg in your gym? If so, try finishing your session with 30secs hard / 30secs rest for 10mins. Try cover a similar amount of metres each time 💪🏻 – at Liverpool, England
Less than 10 weeks not until the 2020 John West Liverpool Spring 10k | 5k | Kids | 50k! For more info visit merseyraces.co.uk/Spring10k-… Matt :) #liverpool #10k #scouseandproud #5k
Liverpool Spring 10k | 5k | FREE Kids 1k | 2k | 3k retweeted
Who doesn't love a competition😬
🔽🔽🔽🔽
Follow @LJMUStudentOpps to be in with a chance of winning 🎉
🚨It's competition time! 🚨
Do you want a Free Full Peak Gym Membership to any of the @LifestylesGym around the city? Of course you do! All you need to do is follow us, then like and retweet this post!
Good Luck!
Our new 10k and 5k routes are as flat as pancakes (sorry) :) We're also giving away 5000 free kids places to our kids 1k, 2k, 3k!! merseyraces.co.uk/Spring10k-… @LivEchonews @SportLiverpool @lpoolcouncil




























