Good to be back on the water in 2023. Well done to all who took part and helped out in this year's Ta Ta Steelman event. 👏💪👏

Good to be part of the royal visit to the ALF today. Members did us proud in the pool by showing off their life guarding skills. Others found a voice for the reporters and interviewed like a pro. WELL DONE ALL 👏 👏👏

Well done to ALL who took part, Masters, Seniors & Juniors pulling together whilst cheering each other on. Overall & top Senior team, runners up in the Masters & Junior event. The result was fantastic,the way you all enjoyed going about it was even better. 👏👏👏👏👏👏👏👏👏

Good to be back involved with Ironman Wales again this morning - very early this morning. Challenging conditions but glad everyone was kept safe. Well done to all the safety teams and good luck to the athletes still out there on the roads around Tenby 👏💪👏

You do have to love a sunset at Aberavon! We definitely get the better deal in terms of the view over the bay 😄

Happy to be helping out with safety cover at the first Swansea Sharks Bay Swim this evening - even happier crossing back home to the beach at Aberavon in such stunning conditions.😀 A late one but definitely worth it 🌅🌇😎

Here we go again. Day 3 at SA1. Swansea Iron-man scene for the elite athletes race. Chilly (and very early) start, bring on that sun. ☀️

Pleased to be involved with the para triathlon series at SA1 today. What a day weather wise, location wise and fortge exploits of these amazing athletes 👋👋👋

Happy to assist with the Aberavon Middle Distance Training Event this morning. Big Thank You to our juniors and seniors for getting up early in order to provide the safety cover. Good luck to the competitors in the heat 🔥

Day Two and another scorcher. Juniors and seniors able to cool down on a long paddle to the Stalheim - good effort all. Nippers working hard in the Super Nipper event - Go Aberavon💪

Tides In. Beach looking good. Silverware being collect. C'mon Aberavon.... Oops phones ringing 🙈🏖️😂