My beginner class information for those interested in training with me. Have intermediate, advance and elite class available for experience karate-ka. see my full beginner schedule including mini ninjas classes! 🥋
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luke cuthbert retweeted
It was an exciting night for UKA at the black belt grading that saw 9 successfully pass their shodan:
Ben de Vos, Dean Nevill, Joaquin Corchero, Olivia Kisberg, Lucy Anderson, Beau Smith, Lewis Green, Ibrahim Khan and Mohammad Dawood
Congratulations to you all – at Barnet, London
luke cuthbert retweeted
Can listen to sensei Luke cuthbert on the karate podcast with ben Richardson. Follow the link below to hear more about luke’s karate journey. 🥋
podcasts.apple.com/gb/podcas…
luke cuthbert retweeted
Our very own sensei Dan Cuthbert was featured on the karate podcast with Ben Richardson from Kumite Coach. Tune in to hear dan share some stories on his karate journey as a competitor and Coach with Karate England 🥋🏴
podcasts.apple.com/gb/podcas…
🥋Junior League Report🥋
Very proud of my team the Legends at junior league yesterday. Some brilliant fights and valuable experience gained. Everyone has improved through what was a tough and competitive season. Most importantly all the team showed great attitude and respect 🥋
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luke cuthbert retweeted
Well done to everyone who participated at @JohnBramstonSch Half Term Sports camp! @OfficialUKA
🥉Yellow Suns
🥈Blue Lions
🥇Red Tigers
🥋❗️IMPORTANT🥋❗️
@OfficialUKA Two Brand new beginner Karate classes starting soon with me.
Monday at Theydon Bois Primary school
5.00-6.00pm starting 7th March
Thursday at Thomas willingale primary school
4.30-5.30pm starting 3rd March
Contact 07817380992 to book🥋
luke cuthbert retweeted
Great news for karate along with other grassroots sports who can now train OUTSIDE together in small “bubble groups”. Observing social distancing rules and refraining from any contact. Our Sensei’s and sports coaches will be working with select groups in various locations. 🥋🏆
luke cuthbert retweeted
🥋We are offering FREE Beginner Zoom karate classes for the month of May. DM us to get involved with an instructor local to you. #essex #london #hertforshire #karate #free #zoom #lessons #fitness #health #stayactive #thisisPE #physicalliteracy #morethanaclub #homeofchampions
luke cuthbert retweeted
Due to class closures we are providing our karate families with an online dojo via the closed Facebook group “UKA Virtual Training” you can access via the link below or searching on the Facebook group. facebook.com/groups/27935117…
luke cuthbert retweeted
We have a fun online Physical Education syllabus playlist on YouTube that parents and children can use to stay active and healthy at home. Feel free to share and use. @oaktreeschools @CoopersaleHSch @NormanhurstSch @OaklandsSch @BraesideSch youtube.com/playlist?list=PL…
First comp of the year & 3 golds at the AMA international Open today. Also proud of our team at @KarateEngland winning the overall championships for best team. Thanks again to @DanCuthbert coaching us and amazing support from our team at @OfficialUKA and sponsors @Quinn_Estates
Loved @TheCryoPlaceUK feeling fresh after being in the chamber for 4 minutes. Defo a necessity for recovery after training hard the last few weeks. Will be coming back in soon with the rest of the UKA Team @OfficialUKA #karate #recovery #fitness
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Three golds at the weekend in Sheffield. Won the -75kg Kumite and both team events. Thanks to my coaches and teammates @OfficialUKA and to my sponsors @Quinn_Estates for the support. #uka #wukf #iku #wukf #professional #karate @ukkaratenews @ippon_magazine
Just want to take my hat off to my opponent Gerard McAnulty on what was a tough fight Sunday. We both got each other with some good shots and I’ve got nothing but respect for him, his family and his Irish team! 🙌 @wukfonline #WUKF #professional #karate
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