Do you write your goals down — or just keep them in your head?
An Olympian’s Goal Writing Habits
Kaylyn Kyle wrote weekly goals, covered them with packing tape, and kept yearly goals where she would see them every day. And checking them off once achieved.
youtube.com/shorts/srOhaoMMh…
Fit CHECK - Free Baseline Assessment tonight.
LIVE 7PM CT on YT streams THURSDAYS.
Know where you are Today and get your free assessment and program to train from where you are to where you want to be.
Participate LIVE 👇
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Is your exercise program working?
Test it! And KNOW
Great work to everyone who keeps showing up every week to retest and get your FREE CPI score and program
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STRONGER THAN LAST WEEK? Only one way to find out — pull up LIVE tonight, 7PM CT — retest your baseline, and see where you stand. Free score, real prizes, no gym required.
Form equals content - Form Check.
Make sure when performing your exercises you’re aware of your movements. See you THURSDAYS 7PM for LIVE Program and FORM CHECKS.
Great Show last night - congratulations to everyone that showed up LIVE, fought the resistance and Collected REPS!
Several PBs & PRs - impressed!!
Know Your Fitness Ability. Test It Today! |Rep Rally LIVE youtube.com/live/L4Iz4Z8NJkA… via @YouTube
Luke Guldan retweeted
When I invented the debt badge, the national debt was just over $31 trillion. Today there are several of the debt badges I designed in circulation. Shout out to @csalazar3084 , @amitylee13 , @WayneWaldropW, & @modern_populist for posting their debt badges hitting $40 trillion.
Luke Guldan retweeted
Replying to @Scavacini777
Great video, and your kid’s comments are hilarious. I think what you’re missing is that Bitcoin’s enemies are not good people. They are the psychopaths with a money printer. You cannot have a good faith negotiation and discussion and come to some political compromise with them. They want to destroy Bitcoin and are attacking it on multiple fronts. So you can’t just have a nice little chat with them. Politics won’t work here. Cypherpunks run code. At some point, you are going to realize that “Bitcoin” is no longer “home”— just like a country can change to the point where it’s no longer recognizable and no longer is run according to its founding principles. In situations like this, Exit> Reform. American founding fathers did not try to reform British politics but chose exit instead. I still own all of my BTC and will do everything I can to help both CoreChain and Luke’s fork. But I fear CoreChain is beyond saving
Replying to @BTC_JEDI21
Yes. Capital into $MSTR (and similar Strategy products) funds BTC purchases held with a few institutional custodians rather than individual self-custody. That concentrates counterparty, corporate, and regulatory risks instead of spreading ownership, reducing the network’s antifragility the same way ETFs and exchanges do—even as it supports demand and accumulation.
Luke Guldan retweeted
I haven't felt like this since covid.
Couldn't do anything because you needed a vaccine pass. Excluded from everything. Churches, schools, restaurants, air travel etc.
Similarly my Bitcoin stack has ground to a halt. Money no longer moves.
There are no on and off ramps as there isn't an exchange in the world that followed the UASF that I know of.
Mining variance is similarly insane.
The explorers and wallets I use will all have to be updated to accommodate the fork and the ecosystem has largely ignored the fork.
Daunting, but I'm not alone in it. There are thousands of people dealing with it and they're the only people I'd want to be isolated with.
Luke Guldan retweeted
I think this is what I am going to be watching live for the BIP110 signaling today around 12pm Eastern.
bip110.orange.surf/live.html
Great work last night y'all! appreciate everyone that's showing up week after week - consistency wins!
Several PR's and PB's and tons of QR PRIZES sent out!
Keep collecting reps & stacking sats! see you next Thursday team.
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Don’t just Start -Know WHERE TO START
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