Angela Rose Black (@M4POC) header
Angela Rose Black (@M4POC) profile picture

Founder || Mindfulness for the People || ACADEMY || Radically re-imagining the mindfulness movement. #MindfulnessforthePeople #WhoGets2BeWell

Wisconsin, USA
Joined March 2016
Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)Photo by Angela Rose Black (@M4POC)
It was such an honor to work with @M4POC to co-author a chapter for this volume. We wrote about centering Black women's voices in #mindfulness and #compassion spaces! #BeyondWhiteMindfulness
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Come through this Saturday for another FREE event I’ll be leading: Virtual Self-Compassion Retreat for Racial Stress
📢Navigating Academia with Purpose series news📢 ⭐️In our May 1 meeting y'all asked for more emotion regulation strategies. ⭐️So on June 5, 4-7pm EST, we are taking a field trip to the FREE @RTC_GVP Self-Compassion Retreat w/ @DrBrodSawyer Register: bit.ly/3ukh8Ts 1/
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Angela Rose Black retweeted
Working exhausted is not excellence. I know how obsessed folks are with this idea of excellence. I'm not, but wanted to relate the message to the people.
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Angela Rose Black retweeted
Is there anybody working on making a @Headspace style app for the inner work of anti-racism practice? @donchennyc @dredscott1857 @RJGrantmakers is this something we can explore with @andypuddicombe funders and @M4POC? 2021 has to be about healing & sustaining!
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Angela Rose Black retweeted
Thankful for such amazing colleagues & for the guidance & leadership of @M4POC. Excited to dive in deeper into our race & equity work! #AISDproud #WeAreSEL @AustinISDSEL @2WardEquity @AISDEquity
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Educators, join us for Mindful Mornings with CALM M-T-W-F Mornings at 9am. CALM is an evidence-based mindfulness practice designed to support your #resilience. Connect with us on Facebook Live or Zoom. This week's focus is finding BALANCE. #SEL #SelfCare @JCPSKY @CALM4Educators
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Angela Rose Black retweeted
"You are not working from home; you are at your home during a crisis trying to work." I've heard this twice today. I think it's an important distinction worth emphasising.
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Angela Rose Black retweeted
Dear @SBTbreathe, @calm & @Headspace-life situations & concerns re: #coronavirus have my anxiety level high & your apps help. Might I suggest 1 month free trial for ALL to help during this stressful time?? Wash hands, be kind to ourselves & each other. @kevinlove @KingJames
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Academia can be an unwelcome place for Blackademics. The BMS was designed to be a place of refuge, retooling, and solidarity. Develop skills to support your resilience, breathe in safe space w/like minds. Learn how we're transforming Higher Ed at the #Blackmindfulnesssummit.
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1 hr left to order your Mindfulness for the People tshirt. Just got mine!
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Angela Rose Black retweeted
Dr. Angela Rose Black: "integration of POC perspectives is a key way White folks can contribute to reimagining the mindfulness movement and act in opposition to systemic Whiteness in the mindfulness movement." mindful.org/disrupting-syste… @M4POC
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Angela Rose Black retweeted
Yes!! Can’t wait for mine to arrive!! My new favorite T! @2WardEquity @angelabaileySEL @Schilling28 @Green_machineee @emilyabailey3
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Angela Rose Black retweeted
I just purchased my beautiful Mindfulness for the People t-shirt. You should as well!!! #mindfulness #MindfulnessForThePeople – at North Manchester, IN
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Angela Rose Black retweeted
I just ordered mine, too! What color, @mrbutler629 ?
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Angela Rose Black retweeted
If you weren't able to make it to @anxietytech in NYC this year and/or are curious to learn more about my talk on building #meditation apps that include communities of color, check out my recent blog post medium.com/@priya_iyer04/a-m… #mindfulness #POC #inclusive #product #design
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Angela Rose Black retweeted
This looks amazing @M4POC. I work with practitioners and researchers and this is such a critical message. I’d love to connect and discuss how to amplify this message.
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Angela Rose Black retweeted
Replying to @M4POC
@M4POC your words on #mindfulness were delivered with such #compassionandkindness. Kudos to @NMAAHC for creating space for us to think about self- care differently. Dr. Black this space needs your brilliance! #whogetstobewell
Being among the first to call to mind how much #mindfulness it must have required among those we visit and celebrate at the @NMAAHC is what we call divine alignment. S/o @DocMarandaWard for video!#whogets2bewell #MindfulnessforthePeople @MindfulOnline
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Angela Rose Black retweeted
Replying to @M4POC
You're welcome. I'm still relishing in your wisdom!
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Angela Rose Black retweeted
So beautifully and energetically articulated. The mindfulness to weave together a vision and a story and to honor those named and unnamed souls is truly divine. You are a blessing and a gift @M4POC!
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