MACsquad (@MACsquadelite) profile picture

MACsquad

@MACsquadelite

Taking your watersport to the next level. Canoeing, Surfski, Surf Lifesaving, Swimming etc.

 Kingfisher Club
macsquad.co.za
Joined May 2013
  • Tweets61
  • Following111
  • Followers250
5Media
Photo by MACsquad (@MACsquadelite)Photo by MACsquad (@MACsquadelite)
The Icarus eZine is out! paper.li/icarusparaglide/134… Stories via @Hank_McGregor @KimJ950
2
Looking 4ward 2 this Friday 6pm @durbansurf2 function ? & answer talk with coach @hillgrahamhill ,Lee McGregor & myself.Get tickets @ club
3
1
Watch SABC 3 or 1\2 from 6.30pm tonight or DSTv 404 24hours for interview with me for upcoming #wmc2017 @NCCGM @dusi2013 @CanoeingSA
4
IOC to act after new testing methods reveal hundreds of positive results - Telegraph bit.ly/HWqVYq
1
32
1
Super honoured about having a documentary"Making of a Legend" made about me and my life story.Will be shown this evening on SS8 at 6.30pm
3
9
1
Happy to have come 3rd women overall at SA k2 river champs with @KerrySegal on the Vaal river this weekend! @MACsquadelite @Varsity_College
1
3
3
Replying to @Jen_Ward10
@Jen_Ward10 @KerrySegal @MACsquadelite Congratulations:)
1
Wild ,huge conditions for 2nd race of @wallandback series . Results #wallandback 1 me 0 . Got trashed out on limestone reef.#BigSwimlostski
1
3
1
Hard session tonight with an awesome evening on the river! Couldn't ask for better conditions #training @MAXPADDLESA @MACsquadelite
2
Awesome paddle this afternoon with perfect weather! What a way to spend a Wednesday afternoon. @Brandon_vdw @MpjElliott @MACsquadelite
2
Well done @Hank_McGregor "The Tank" and @GrantvanderWalt. Dominating @HansaFish!! Great paddle Guys!
3
Super hard session this pm with @MACsquadelite crew pushing hard @GrantvanderWalt @Brandon_vdw #Bigmatt .Shot for session boyz
3
Awsome little paddle this morning to kick start the day. @Gene_Prato @MAXPADDLESA @MACsquadelite
2
Replying to @BergRiverCanoe
@BergRiverCanoe Day 3 is the giant killer, well done to all finishing, must acknowledge great Lee's performance.Day 4 is set up for cracker!
2
Replying to @BergRiverCanoe
@BergRiverCanoe So Lee MacGregor is now in 6th place ? Surely this is proving to be the performance of the decade ! @MACsquadelite
2
Remarkable Lee McGregor comes home with Rabie, van Riet & Boehm in positions 5-8!!!
4
I had a fenntastic paddle today here in mauritius,this what surfski paddling is about.@FennKayaks @garapaddles
Image from Hank McGregor (@Hank_McGregor)
8
1
Great surf clinic this morning by @BarryLewin and @Hank_McGregor with @BayUnion. Learnt a ton re how to handle a ski in the surf #surfski
1
Load more