Bringing down the walls of stigma by sharing our experiences, stories, truths and educating others on what mental illness REALLY is.
Nairobi, Kenya
Joined October 2018
- Tweets313
- Following61
- Followers450
- Likes565
Mental Health Campaign Kenya retweeted
To be mentally ill is to be swamped by secretions of fear, self-hatred and despair ~ @TheSchoolOfLife
Mental Health Campaign Kenya retweeted
DCI boss George Kinoti sentenced to four months in prison for contempt of court after failing to return firearms confiscated from Jimi Wanjigi, High Court rules.
Mental Health Campaign Kenya retweeted
In the short term, distracting behaviour can be helpful because it defuses pressure so that the men can be more balanced to deal with the matters at hand. However, long term distractions will slow down healing & affect families
Mental Health Campaign Kenya retweeted
Many people with serious mental illness are challenged doubly.
On one hand, they struggle with the symptoms that result from the disease. On the other, they are challenged by the stigma and discrimination that result from stereotypes and misconceptions about mental illness.
Mental Health Campaign Kenya retweeted
To speak to a professional psychologist at Hisia about depression and anxiety, call 0745562108 or chat with us here wa.me/254745562108
Mental Health Campaign Kenya retweeted
If you’ve ever tried to take your own life and you’re still here, you should be proud of yourself.
You’re not weak. You are so strong.
Mental Health Campaign Kenya retweeted
Remember:
It’s okay to ask for help.
It’s okay to take a break.
It’s okay to let go.
It’s okay to say no.
Its okay to not be okay.
Mental Health Campaign Kenya retweeted
"A healthy lifestyle breeds a healthy mind." ~ @Kabiru_Nancy
#MentalHealthMatters #MentalHealthAwareness
ALT Championing #MentalHealth
Mental Health Campaign Kenya retweeted
I’ve done 3 (THREE!) separate big challenges today and I think maybe it was too much for one day because now I feel like my brain is going to explode. Why am I such an all or nothing person 🙈
Mental Health Campaign Kenya retweeted
Admitting weakness is not failure.
It’s not even close to that.
It’s courage beyond measure.
Weakness is not a bad word.
Mental Health Campaign Kenya retweeted
Something important to always remember, what is your responsibility & what is not.
#MyMentalHealthFirst
Mental Health Campaign Kenya retweeted
What if mental illness was a creature. What name would you give it?
Mental Health Campaign Kenya retweeted
You’re going to be sad.
You’re going to cry.
You’re going to want to give up.
But you’re going to get better.
Mental Health Campaign Kenya retweeted
Don’t forget to login #MentalHealth4All @ngechu @KMA @KPAkenya @nhifkenya @MHC_ke @mattmortise @koi_wangoi
Join us for a Zoom webinar on July 13, 2020 at 03:00 PM EAT to continue the discussion on the mental health taskforce report -> Mental Health and wellbeing. Towards happiness and national Prosperity
Register in advance for this webinar:
us02web.zoom.us/webinar/regi…
#MentalHealth4All
Mental Health Campaign Kenya retweeted
Our fourth thematic chapter for discussion is mental health data and research @linongeri1 @bernardolayo
#MentalHealth4All
@LukoyeAtwoli @kahongeks @natojo1 @DrOscarGithua @kamilihealth @ChiromoMentalHH
Mental Health Campaign Kenya retweeted
#MentalHealth4All data guides policy @wanjiruk_8 @KPAkenya @KenyaMedics_KMA @scadkenya @360Mental @MHC_ke @MOHmentalhealth @kenya_mental
Our fourth thematic chapter for discussion is mental health data and research @linongeri1 @bernardolayo
#MentalHealth4All
@LukoyeAtwoli @kahongeks @natojo1 @DrOscarGithua @kamilihealth @ChiromoMentalHH
Mental Health Campaign Kenya retweeted
From time to time, we need someone to be there for us. Call us on our toll free line & we will be here for you 💚
#MyMentalHealthFirst
Finally the day is here. Have you registered?
Gentlemen, Join us on July 9th as we talk about "Men & #MentalHealth".
We'll discuss:
- The effects of cultural changes on men
- The psychological role of men
- Existing gaps in the family
- Men & depression
- Men & suicide
- Communication
Register here bit.ly/HisiaMMH
