
Greek-American Chef in NYC, author of new cookbook Live to Eat: Cooking the Mediterranean Way. Owner of #Kefi, #FishTag, @mptaverna_ny and @TheHallBrooklyn
New York, NY
Joined January 2010
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I always have so much fun judging #BeatBobbyFlay that I agreed to throw my hat in the ring and cook! Tune in tonight on @FoodNetwork at 10pm! @SunnyAnderson @SeamusMullen @bflay
Perfectly fine breakfast in my book. Tzatziki made with whole Greek yogurt & grilled pita.
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#tzatziki #yogurt #greekyogurt #greekfood #breakfast #wakeup #eeeeeats #nyceats #foodporn #foodie #instagood #instafood #cheflife #healthyfood #healthylifestyle #goodmorning
Tune in to #BeatBobbyFlay tonight at 10pm on @FoodNetwork Judging on a tasty food competition sure is tough! 😉
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#eeeeeats #FoodNetwork #bobbyflay #cooking #cookingshow #cheflife #tonight
Cinnamon toast sticks and orange spoonfruit. bit.ly/2omH2s0
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#breakfast #MondayMotivation #greekfood #RecipeOfTheDay #recipes #foodandwine #cooking #cookbook #eeeeeats
So sorry for your loss nitter.gq/_jamescabbott/status/9…
Replying to @MPsilakis
@MPsilakis please RT to help raise awareness for PKD.I sadly lost my baby nephew to this disease at Christmas 💙 justgiving.com/fundraising/j…
The start of something good...
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#vegetables #roastedpeppers #healthyfood #livetoeat #mediterraneandiet
Crudités for lunch? Another tasty way to use yogurt. @goodhealth #yogurt #greekyogurt #crudite #vegetables #healthyrecipes #recipes bit.ly/2lJnjkJ
Some bright and colorful recipe ideas on this gloomy rainy day. @goodhealth #greekyogurt #tzatziki #crudite #turkeyburger #healthmagazine #healthyrecipes #recipes #MediterraneanDiet bit.ly/2lJnjkJ
Trying to stay on track....omega-3 fatty acids, fiber, flavor. Check!
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#salmon #brusselssprouts #fiber #protein #lunch #mediterraneandiet #healthy #cleaneating
Snowy day recipe: beef and leek stew. Should you be in NYC @MPTaverna_NY Astoria and Fishtag are open! Roslyn & Irvington closed till tomorrow. Stay safe and eat well! #blizzard2018 #stew #beefstew #winterfood bit.ly/2i7bFPj
Michael Psilakis retweeted
It’s Wednesday and there’s Filet Mignon pasta.
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#pasta #filetmignon #steak #wintermeals #mptaverna
Fresh to to 2018. Cracked bulgar wheat salad with grilled shrimp. Opa! #HealthyEating #healthy #shrimp #bulgarwheat #newyear #lunch #TuesdayMotivation #mptaverna
Towers of freshly grilled vegetables w tangy cheese. A fine way to tackle #MeatlessMonday #vegetables #vegetarian #cheese – at Manhattan, NY
Extremely proud of my team at #MPTaverna Irvington for helping to keep our restaurant at its best 5 years in. Just named #18 in all of #Westchester by @WestchesterMag Congrats to all on the Top 38 list! bit.ly/2iUGdFU
#westchestereats #eeeeeats #restaurants #jobwelldone
Having chipotle yogurt in your fridge spells many possibilities. Tacos? Sandwiches? Roasted salmon? #yogurt #greekyogurt #greekfood #mediterraneanfood #mediterraneandiet #spicyfood #spicy #sandwich #tacos #salmon #dinner #dinnerideas #livetoeat #cookbook #cookingathome
Our restaurants are on the Cyber Monday bandwagon. We're offering digital gift card deals for @MPTaverna_NY and Fishtag - sale ends today. Buy $50 get $10 or buy $100 get $20 perk.
#cybermonday #blackfriday #onlineshopping #onlinestore #sale #giftcard #giftcards #eeeeeats
Had it for lunch but just as good for dinner. Whole wheat penne w spinach, sundries tomatoes & pine nuts. Full recipe in Live to Eat! #MeatlessMonday #pasta #dinner #healthycooking #livetoeat #cookbook #wholewheat #mediterraneandiet
Gloomy Monday. Spicy shrimp & crab bisque. If only all of life's problems were that easy to solve #lunch #soup #bisque #MondayMotivation




















