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We are passionate about physical activity, health, happiness, balance, success and education! MOVEMENT, SCIENCE, WELLBEING

Joined August 2012
Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)Photo by MSW (@MSWInnerNinja)
Warming up for @ECISphysed conference #ECISPEvienna #movement #beginnersmind #learning @jghtweet - teachers teaching teachers
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The Great Upside-Down Movement Pyramid flip.it/WVAr6I <--Interesting way to look at movement #physed #healthed #health #wellness
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Stop looking for something that will change the way you feel. Instead, focus on feeling an abundance of what you desire to feel! #innerninja
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The key to accomplishment is persisting when its hard and quitting when its easy. NOT quitting when its hard and persisting when its easy!
"Some see sweat and hard work, I see a blank canvas!" #movementculture #creativity #alwayslearning @ECISphysed
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NEW! City bike marathon! Who is up for it? #100ActiveDays @ECISphysed Find out more at #ECISPE Vienna April 2017
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If you search for simplicity it will be revealed to you!
Time to get this world moving! Let's push to 1000 followers! #100ActiveDays #helpbysharing #hit1000 #fitness #health
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Beautiful things happen when you distance yourself from negativity. (Zig Zigler)
"Piglet noticed that even though he had a very small heart, it could hold a rather large amount of #gratitude."
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Advice from your #innerninja - Balance and flexibility are life principles #movement #balance #flexibility #zen
Advice from your #innerninja - decisions decisions decisions - Hard work is not a choice it is an obligation!
Advice from your #innerninja - A down dog a day keeps the injuries away! #movement #yoga #PhysEdSummit
We are less 'bodies that move' and more 'bodies that come into being through modes of movement' (Roman Coles) #movement #100ActiveDays
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All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns. Bruce Lee #movement #play
Advice from your #innerninja - The mindful practise of movement is one of the real joys of life! #ECISPE2016 #move
Advice from your #innerninja - You are capable of a back flip if you want one! #ECISPE2016 #beginnersmind #movement