In our latest blog post, find out 5 great reasons to be eating soup, and we've provided a resource for making lots of healthy soups. Soon we'll be providing more discussion on how to make soups more nutritious and flavorful -- using leftovers!!
midwestmermaidmuse.com/2021/…
If you like shopping on #Etsy, visit our new shop there. For a limited time, offering a FREE #skincare gift with purchase (plus free shipping!). Check out our new #seasoning blends and/or stock up on Land & SEAsoning!
etsy.com/shop/MidwestMermaid…
Totally endorse this, plants and flowers are important to have in your home and/or office. #wellness
ow.ly/MaAJ50FWFns
It’s no secret our food systems take a toll on our planet, but that doesn’t mean individual efforts are insignificant! Check out the #foodprints calculators to see the impact your diet really has on the environment. #RestoreOurEarth #EarthDay
earthday.org/foodprints-calc…
Try our new blend of Caribe/Mexican Land & SEAsonings. Perfect as an addition or #spice replacement in your favorite Mexican #recipes or use it to boost flavor & nutrition on chicken, beef, fish, eggs, veggies & more.
ow.ly/8kjd50EcyMp
A very quick blog post on doing something simple for my community.... ow.ly/bdel50E9CIA
Want to fix something easy besides Corned Beef & Cabbage for St. Patrick's Day? Try our Shepherd's Pie with a Mermaid twist! #irishrecipes
ow.ly/Kliy50E0Md7
Getting out of this cold, miserable weather and going to Mexico (or you're already there)?? Visit the town of Akumal and come to our Open House on February 25! Beautiful resort town south of Playa del Carmen.
Don't be #seaweed shy, give it a try ...no wonder it's considered a superfood!! Our Land & SEAsoning multi-purpose seasoning is a good intro way to add seaweed to your diet.
ow.ly/qwEG50DzgtF
Another case for "food as medicine" - good diet advice beyond just curing #depression. #nutrition
ow.ly/uhJP50Dv6An
Get a head start on your garden this year - the timing of starting seeds indoors is going to be different for everyone depending on location. #GrowingSeason #GrowPlants
wellnessmama.com/401706/star…
Hopeful and informative article on #Parkinsons from @sciam - "Does Parkinson's begin in the gut?" Opens up possibilities to new treatments, & reinforces importance of #gut health. ow.ly/hhkJ50Dd78H
Time to wash away 2020 and move on to a better and healthier 2021 for all! Wishing you a Happy New Year with love, wellness and gratitude!
Adding our Land & SEAsoning all-purpose spice mix to any of these "6 Delicious Vegetarian Recipes That Actively Fight Inflammation" will turn up volume on flavor & nutrition. Order the shaker/packet combo now & get one combo free... use Promo code: CYBER
ow.ly/EOfE50CQgwj
Happy Thanksgiving to our followers and friends! Enjoy the day, and here's wishing you tasty food, good company and a relaxing holiday.
Put a spin on your cranberry sauce this #Thanksgiving by using this recipe for Fermented Cranberry Salsa... it boosts flavor as well as nutrition! #healthy #foodasmedicine
ow.ly/Y7mC50CnnrC
If you didn't get our newsletter, make sure to read Kathleen's latest blog post - "Now's the Time to Tune-Up Your #Immune System." So important to follow some of these tips going into the Winter.
ow.ly/AvUN50CcN3N
Struggling With Hair Fall? Add These Plant-Based Foods To Your Diet Today #HairCare #Protein
ow.ly/FsfY50C9BNR
We love this Mermaid pumpkin we made several years ago for a dinner event that we thought we'd share this jewel once again to say Happy Halloween!
Adding Cinnamon, Turmeric To Green Tea May Help Boost Immunity, Weight Loss And Overall Health #GoldenMilk #Turmeric
ow.ly/LOza50BmqLN












