TRIBE Athletics retweeted
Tennessee running the Duo Tackle pull play Saturday. Here is why my sources tell me it's treated differently than a pure gap or a pure zone scheme:
Full Install: xandolabs.com/the-lab/offens…
TRIBE Athletics retweeted
Went back and updated our 6-page DUO COMPLETE INSTALL.
Inside:
• Blocking rules
• Double-team techniques
• RB reads
• 6 defensive fronts
• Common mistakes and fixes
• 3-day install progression
TRIBE Athletics retweeted
DUO vs. 6 Different Defensive Fronts.
Over. Under. Even. Okie. Tite. Bear.
Same concept. Six different defensive looks.
Here’s how we block Duo against each one.
TRIBE Athletics retweeted
If you’ve ever coached, this video will hit home.
Chris Fowler: “Coaching is a calling more than a profession.”
Long hours. Real criticism. Sacrifices few see.
But the impact can last a lifetime.
That’s why we coach.
TRIBE Athletics retweeted
Christians are being slaughtered for their faith.
In Nigeria, 30 Christians were just murdered as they prepared for church services, and a pastor and father of five was abducted and killed.
In just days the ACLJ will take the persecution of Nigeria’s Christians directly to the U.N. Human Rights Council.
We will not be silent. Take action with us: aclj.pulse.ly/x41zo0bulb
TRIBE Athletics retweeted
Fact: 66% of all wide zone explosives hit in the backside A gap.
xandolabs.com/the-lab/offens…
TRIBE Athletics retweeted
Just to be fair to Watson (because that 25-yard dropback was INSANE 😂) This pick? Nope… This is on the LG.
QB under center. LB aligned at the heels of the down DL. The LG has to “squeeze” this. The RB gives great effort, but that’s not his job.
Watson gets immediate pressure in his face, and the throw gets rushed.
I know… “but he still sucks.”
😂 I don’t care. Just sharing football.
TRIBE Athletics retweeted
ZONE IS ZONE WITH TIGHT SPLITS ON MIDZONE:
1) THE T-TE COMBO LOOKS GOOD BECAUSE THE DE LOOPED OUT.
2) C STUFF THE FS 1 THAT PLAYS UNDER HIM TO THE BSG
3) BSG ESCAPES TOO FAST.(PIERCES) STAY ON THE LOS AFTER HE BUCKEES THE 3+BLOCK THE FS 1
4) ZONE MUST HANDLE GRAY AREA INTRUDERS
TRIBE Athletics retweeted
Alex Mirabal - Offensive Line- Miami University
Great blocking means adjusting to the defender.
Gallop. Knock over. High leg out.
Mirabal breaks down how to adjust the gallop technique when defenders pop back into the gap.
Access Alex Mirabal’s 2026 presentation here:
store.mushroom-society.com/p…
TRIBE Athletics retweeted
Replying to @kurt13warner
Where do we learn these basics you are referring too? As a coach of young kids, would love to learn. Any recommendations?
TRIBE Athletics retweeted
Alabama OL Force Through the Ground Blocking Drill, starting from a knee to drive from the opposite leg
TRIBE Athletics retweeted
12/21 Duo vs Odd Fronts.
We use tags to account for the extra defender without changing the core rules for the offensive line.
Same play. Different presentation. A hat for every box defender.
One way to handle odd fronts in your Duo run game.
TRIBE Athletics retweeted
The Tite Front creates plenty of problems for an offense - but it shouldn’t force you to add a bunch of new plays.
Here’s how to attack the Tite Front with different personnel groupings - and why each answer works.
Link below:
tinyurl.com/z6vb6tsw






























