Massage Reviewer

Who has ever used Epsom salts in their bath water?

Ice bath = life-changing I am glad that Sean was able to dramatically change his life for the better through something as simple as an ice bath. Look people, this is what an ice bath can do for you. An ice bath is life-changing. Inform yourself better and don't miss the chance to help someone with this instead of complaining about it.🫵 #ColdWaterTribe

I swear by cold immersion, I feel 200% more vital as a result.

My 𝕏 account is one year old today. 🎉🎊 I am happy with what I have learned and how I have taught myself to approach it according to my own values. I have found people within my community who really mean something to me and that is what I wanted at all costs while I can go out and discover the wide world of wellness and also give my honest findings there. It took me a year to set up something that I couldn't find around me yet and it's worth every minute. What I absolutely wanted to avoid were the clicks of accounts that follow each other to follow or play reply guy or I don't know what the next thing is they jump on and manipulate. What I value is a real community one where you can go when real life calls and you need to take a break from your online existence. A place you can come back to and immediately feel like you can pick up where you left off and that the people around you sincerely wish the same for you. The internet is still miles away from this scenario, but I am still setting the change in motion for myself and those directly around me. I am good at this in real life and am surrounded by pleasant people and I have resolved to do the same and be able to offer the same to others online. Behave or be gone, I love it. This is just the beginning... here's to many more years on 𝕏 🥂🍾 I love this place with the right people and the right systems in place to keep it that way. No other social media gives me the opportunities I have here. Change starts with you. Don't complain about vanity or whatever. Do what you want to see change. If you have a bad feed, change it. It's up to you. 🫵😃 Have fun. Be genuinely social.

Your life will become 10x better if you start implementing wellness

Gone are the days when people saw self-care as a retreat. Nowadays, self-care is non-negotiable.

Positivity is a choice, I choose it every day.

Do you wear a sauna hat during your sauna sessions?

Since a few weeks I have been active on 8 different social media and I must say that I like them all in their own way. I am especially curious to see how it will all eventually merge together. In the end, the word together and the quality of everything wellness in one place is the most important thing, it's about people and feelings and not about preference of channels. In this, I like to set the example myself.

What’s the ultimate spa snack?

Opinions are currently 50/50 👀 My own preference is to be completely naked in the sauna. Fortunately, this is a common trend in Europe.

Early mornings are the best.

Disrupt the paid wellness opinion by giving my honest opinion!

If I were a doctor, I would prescribe the sauna once a week as an absolute minimum.

Is it possible to have a sauna addiction?

Guys, it's perfectly okay to take time off from social media. If you think it isn't, you're doing it all wrong. For example, I take every Sunday off from my digital life. How on earth can you promote work-life harmony to others if your own life is not in order and you don't practice what you preach? Just know that the right people will always be there for you when you return, just like in real life. When you've been away for a while, you'll have a lot of new experiences to share with each other. If you live at a pleasantly fast pace for yourself, it will only become easier to distinguish the right people from the wrong ones. Don't believe me, you'll see and I'll even show you.

I have a good feeling about this.